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Twists and where they may lead! 3-Day Workshop with Carolyn Belko

June 9, 2017 @ 1:30 pm - June 11, 2017 @ 5:00 pm

3-Day Workshop with Carolyn Belko


Twists and where they may lead!

June 9 – 11th

Friday 6 – 8 pm
Sat 1 – 5 pm
Sun 1 – 5 pm

Twisting asana can be used to open the body for both back extensions and forward extensions. They also bring our mind out of the past and future and into the present moment. They change our perspective and challenge us. The twisting action purifies and tones our organic body, increasing vitality and the healthy function of our organs.

Join Carolyn for a weekend of exploring twisting postures as a means for unlocking the body, mind and spirit/consciousness. In each session we will use twists to explore all categories of poses including standing, seating, back extensions, forward extensions, inversions and abdominals.

Open to students with at least 6 months experience practicing Iyengar Yoga


Plus teacher education!
Friday 1:30 – 4:30
Teacher education which includes a Setu Banda Sarvangasana clinic

Guruji called this pose a boon to humanity. Come explore why!

Participants will learn how and when to apply the several dozen variations of setubanda sarvangasana with and without props

Open to all teachers at all levels, including teachers-in-training



Friday, June 9
1:30 – 4:30 pm Teacher Education Module
6 – 8 pm – Class for all

Saturday, June 10
1 – 5 pm – Class for all

Sunday, June 11
1 – 5 pm – Class for all




There is one space in the teacher education class. If you register for any other class in this workshop, you are registering for the waitlist.

Full weekend $225

Full weekend + teacher-education module = $285

Drop-in Friday pm $50
Drop-in Saturday or Sunday $95
Teacher-education module $95 – Open to all teachers at all levels, including teachers-in-training

Adeline members get 10% off the drop-in / regular rate full weekend prices.

Please register early.  Space will be limited!  Question about how to register?  Just email us


About the Instructor:

Carolyn Belko is a devoted pupil of B. K .S. Iyengar. With his blessings she opened the Iyengar Yoga Center of North County in Encinitas, near San Diego California. Carolyn shares yoga succinctly and with enthusiasm. Her application of the art of sequencing coupled with devotion guides students on a steady path. The clarity of the practical philosophy of Iyengar Yoga shines through her classes. She has been training teachers throughout the west and has been staff of the IYA-Southern California training program since 1997.

A leader in the community, Carolyn is one of few to conduct Iyengar Yoga Therapeutics classes. She serves as a volunteer assessor for certification of Iyengar Yoga Teachers across the nation.

Carolyn has been to RIMYI to study at the source regularly, and has received Senior Int. III Certification from Guruji. Immersion in study and art of yoga began for her at the Centre de Yoga Iyengar de Paris, France, where she trained with Faeq Biria, and started teaching.


June 9, 2017 @ 1:30 pm
June 11, 2017 @ 5:00 pm


Buy Now
Buy Now
Early Bird Price
$215 for entire workshop
Member Discount
10% off regular price