Adeline Yoga Studio
Upcoming Events
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Caring for Your Back Pain with Ruchi Murlidhar
Yoga for Back Pain Create Space & Address Pain with Ruchi Murlidhar August 10th from 2 - 4:30 pm This is a workshop for anyone who feels occasional back pain due to stiffness, compression, posture and misalignment. Back pain is a regular ailment of modern life. There are many ways we can help you address…
Ropes 101 with Anneke Faas
SPECIAL SERIES In person and Online 3 Session Series: August 13, 20 and 27th Tuesdays 7:30 – 8:45 pm Have you been wanting to learn more ways to use the ropes? On a basic level, the ropes create space in the body and can help make poses more accessible. On a deeper level, they can…
Sadhana Studies
Adeline Yoga 3308 Adeline, Berkeley, CA, United States9-MONTH YOGA EDUCATION PROGRAM YOGA STUDIES & APPRENTICESHIP NEXT PROGRAM STARTS SEPTEMBER 2024 Get Details & Apply Here DAILY, DEVOTIONAL, DISCIPLINE = SADHANA Sadhana Studies is for those who seek to deepen their connection to all the elements of the yoga practice. The program provides you with a complete immersion into the Iyengar Yoga…
Yoga Fundamentals with Anneke Faas
Tuesdays 7:30 – 8:45 pm starts September 10 This 4-session series is specially designed for beginners. You will learn the foundations of Iyengar Yoga to help you build strength and flexibility and relieve stress. Designed for total beginners and students who want a better understanding of the foundational poses of Iyengar Yoga. All body types…
Strong and Centered: A Beginner’s Immersion with Anneke Faas
Strong and Centered: A Beginner's Immersion A 3-Day Immersion Into Iyengar Yoga with Anneke Faas September 27 - 29 Friday : 5:30 - 7:30 pm / Saturday : 2 - 5 pm + dinner and a movie (going until about 7pm)/ Sunday: 1 - 4 pm Join us for an enriching and rejuvenating weekend of…
Yoga & Cultural Heritage Retreat in Guatemala
JUST IN TIME A Yoga & Cultural Heritage Retreat in Guatemala Join us for a 8 days of exploration February 1 - 8, 2025 With Heather Haxo Phillips at Villa Sumaya located in the Guatemalan highlands on the shores of Lake Atitlan This retreat is for Iyengar Yoga practitioners ready to decompress in a dramatic…