Adeline Yoga Studio
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Maui Strong Fundraiser: Immune Support Recordings
Support the people and animals of Maui DONATE NOW We are offering a very special 3-pack of recordings: Hip Opening with Anneke Faas Yoga for Lung Health, Heart Health, and Immunity with Kelly Sobanski Back Extensions and L-Shaped Poses with Heather Haxo Philips As the season changes, you need support for a healthy body…
Yoga Fundamentals with Anneke Faas
Tuesdays 7:30 – 8:45 pm starts October 3rd This 4-session series is specially designed for beginners. You will learn the foundations of Iyengar Yoga to help you build strength and flexibility and relieve stress. Designed for total beginners and students who want a better understanding of the foundational poses of Iyengar Yoga. All body types…
Caring for Your Neck and Shoulder Pain with Sachiko Willis
Saturday, October 7 from 2 - 4:30 pm with Sachiko Willis There is really nobody in our modern culture who doesn't experience some neck and shoulder tension. When it is not addressed it can turn into a chronic problem that causes headaches, jaw tension and general discomfort. Sachiko will offer postures to help release current…
Weekend Immersion with Anneke Faas
Weekend Immersion with Anneke October 20 - 22, 2023 Friday : 4 - 6 pm / Saturday : 2 - 5 pm / Sunday: 2 - 5 pm with Anneke Faas Join us for an enriching and rejuvenating weekend of yoga exploration with Anneke Faas. Adeline Yoga is delighted to host its inaugural in-house weekend…
The Power of Practice: 5 Day Pranayama Immersion
The power of practice: 5 day Yoga Pranayama Immersion with Heather Haxo Phillips Monday - Friday: October 30 - Nov 3 7:15-8:15 am PST each day via Zoom Pranayama is a deeply transformative practice on all levels, physical and emotional. It is your time to find deep quiet and expansiveness inside. A daily pranayama practice…
What are the acts of yoga? A philosophy chit-chat with Ruchi
What are the acts of yoga? Join Ruchi Murlidhar for a community chit chat Monday, October 30th from 7:30 - 8:30 pm pst on zoom In the Yoga Sutras of Patanjali, the chapter on yogic practice opens with discussion about the acts of yoga. They include: zeal in practice, study of the self and surrender.…
Progression of Teaching: Professional Development for Yoga Teachers
Use of Props Dec 1 - 3, 2023: in-person Friday at our Berkeley location: 9 - 11 am: This public class is included in our time together. We will meet after class to discuss the experience. 2 - 5 pm : Teacher education Saturday at hOMeYoga: hOMeYoga is located at 2101 Marina Blvd in San…
Yoga for the Season with Janet Macleod
Adeline Yoga is honored to welcome our teacher of teachers! Saturday, December 23, 2 - 4:30 pm Yoga for the Season A Benefit Workshop for Adeline Yoga's Yoga Blessings Fund As we move into the winter season, it is a time for turning inwards. Because of the ‘holidays’ many tend to do the opposite. There…