Events
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Tea & Ear Acupuncture: An Afternoon of Rest and Renewal with Meselech Haile Michael
Ear Acupuncture and Tea with Meselech Haile Michael A community event offering rest and renewalΒ Sunday July 26th 2 - 4 pm at our studio in South Berkeley Join us for an afternoon of tea, stillness, and AcuDetox, a simple ear acupuncture session designed to support your body's natural capacity for regulation and restoration. The…
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Exploring Balance with Ramona
Saturday, August 1st from 2 - 4:30 pm with Ramona Atanacio In his book Light on Life, B.K.S. Iyengar writes βBalance in the body is the foundation for balance in life.β Asana practice has shown us that stability requires balance, and that it begins from learning to stand properly on one's feet. With this stability,…
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Chair Yoga: In-person with Shari Ser
Chair Yoga with Shari Ser A monthly class in person On a Sunday from 3 - 4:15 pm: Aug 16 Oct 4 Nov 1 Dec 13 Chairs offer a supported and accessible approach to yoga practice. Using a chair as a primary prop to bring stability, clarity, and ease to each pose. It is not…
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The Harvest of Practice: The Dynamic Journey Into BackbendsΒ with Anneke Faas
The Harvest of Practice: The Dynamic Journey Into BackbendsΒ with Anneke Faas Sunday August 30th from 1 - 4 pm Join us at the studio in BerkeleyΒ Late summer is a season of fullnessβa time for harvest. In the same way, our backbend practice matures through consistent effort, careful attention, and intelligent action. In this workshop,…
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Yoga Fundamentals
4 Wednesdays 7Β β 8 am September 9, 16, 23 and 30th This 4-session series is specially designed for beginners. You will learn the foundations of Iyengar Yoga to help you build strength and flexibility and relieve stress. Designed for total beginners and students who want a better understanding of the foundational poses of Iyengar…
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Fun with Uday Bhosale
We are thrilled to welcome Uday Bhosale to Adeline Yoga September 19 - 21, 2026 Saturday 1:30 - 5:30 pm Sunday 11 am - 1Β pm andΒ 3 - 5:30 pm Monday: 11 am - 3:30 pm teacher education plus a bonus integration session held via zoom held later in the fall We are…
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Yoga Retreat at Mar De Jade in Mexico with Anneke
Join the waitlist for a Yoga Retreat at Mar de Jade WITH ANNEKE FAAS October 17β22, 2026 Mar De Jade Located approximately 90-minutes from Puerto Vallarta on the Pacific Side of Mexico, Mar de Jade is situated between the tropical jungle mountainside and the blue-green ocean of the Chacala beach.Β Meals are prepared with…
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Progression of Teaching: Professional Development for Yoga Teachers
Progression of Teaching A weekend of teacher development October 23 - 25, 2026 in-person Our weekend together is your opportunity to boost your teaching skills within a supportive community of colleagues.Β Β Our focus will be on helping method. This session of Progression of Teaching will specifically focus on observation and correction skills such as how…
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Yoga & Cultural Heritage Retreat in Guatemala
A Yoga & Cultural Heritage Retreat in Guatemala February 6β13, 2027 on the shores of Lake Atitlan Join Us for a 8 Days of Exploration With Heather Haxo Phillips at Villa Sumaya This retreat is for Iyengar Yoga practitioners ready for renewal and a fresh perspective - through yoga practice, meaningful connection, and immersion in…
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Vitality with Stephanie Quirk
The Energetic Embodiment Vitality: the Work of Bringing βLifeβ Looking at theΒ health of the vital organic body including heart, lungs, pancreas and thyroid April 24 - 27, 2027 plus one post-series session via zoom for assimilation & application of material REGISTER HERE FOR THE WAITLIST We will notify you when registration opens this fall…
