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  • Yoga Fundamentals

    4 Tuesdays 7:30 – 8:45 pm June 2nd, 9th, 16th and 23rd This 4-session series is specially designed for beginners. You will learn the foundations of Iyengar Yoga to help you build strength and flexibility and relieve stress. Designed for total beginners and students who want a better understanding of the foundational poses of Iyengar…

  • A Steady Thread of Care: Practice with Anneke Faas and Natalie Palms

    A Steady Thread of Care Practice in Support of Homeless Children’s Network with Anneke Faas and Natalie Palms Saturday June 6th from 2 - 4 pm Join in-person at our Berkeley studio or Online   Join us for a nourishing and restorative Iyengar Yoga practice to raise funds for the Homeless Children’s Network. Become part…

  • Summer Care Through Ayurveda with Cecilia Fernandez

    Summer Care Through Ayurveda A Seasonal Workshop to Stay Cool, Nourished & Balanced Saturday June 27th 2026 2 - 5 pm at our studio in South Berkeley Summer brings warmth, brightness, and expansion—but also intensity. Longer days, stronger sun, and increased activity can begin to build heat in the body and mind. In Ayurveda, this…

  • Chair Yoga: In-person with Shari Ser

    Chair Yoga with Shari Ser A monthly class in person On a Sunday from 3 - 4:15 pm: June 28 Chairs offer a supported and accessible approach to yoga practice. Using a chair as a primary prop to bring stability, clarity, and ease to each pose. It is not a “lesser” practice—it is a precise…

  • Retreat at Land of the Medicine Buddha with Heather Haxo Phillips

    Return to What Matters: Practice, Rest, and Renewal A YOGA RETREAT FOR IYENGAR YOGA PRACTITIONERS WITH HEATHER HAXO PHILLIPS July 16-19, 2026 Land of the Medicine Buddha   Step away from the pace and noise of everyday life and enter a space designed for focused study, steadiness, and renewal. This retreat offers time to practice…

  • Taste of Sadhana Studies

    TASTE OF SADHANA STUDIES GET A TASTE OF WHAT SADHANA CAN MEAN FOR YOU Saturday, August 15th, 2 - 4 pm PST - Held in person or via zoom This is your opportunity to delve into the concept of Sadhana, and consider if the Sadhana Studies program is right for you. In this special workshop,…

  • Yoga Retreat at Mar De Jade in Mexico with Anneke

    Join the waitlist for a Yoga Retreat at Mar de Jade WITH ANNEKE FAAS   October 17–22, 2026 Mar De Jade Located approximately 90-minutes from Puerto Vallarta on the Pacific Side of Mexico, Mar de Jade is situated between the tropical jungle mountainside and the blue-green ocean of the Chacala beach.  Meals are prepared with…

  • Progression of Teaching: Professional Development for Yoga Teachers

    Progression of Teaching A weekend of teacher development October 23 - 25, 2026 in-person Our weekend together is your opportunity to boost your teaching skills within a supportive community of colleagues.   Our focus will be on helping method. This session of Progression of Teaching will specifically focus on observation and correction skills such as how…