Events

Summer Care Through Ayurveda A Seasonal Workshop to Stay Cool, Nourished & Balanced Saturday June 27th 2026 2 - 5 pm at our studio in South Berkeley Summer brings warmth, brightness, and expansion—but also intensity. Longer days, stronger sun, and increased activity can begin to build heat in the body and mind. In Ayurveda, this…

Chair Yoga with Shari Ser A monthly class in person On a Sunday from 3 - 4:15 pm: June 28 Chairs offer a supported and accessible approach to yoga practice. Using a chair as a primary prop to bring stability, clarity, and ease to each pose. It is not a “lesser” practice—it is a precise…

Shoulders and the Subtle Body with Michael Lucey Saturday July 11 from 2 - 4:30 pm. Hybrid: at our Berkeley studio or via Zoom online How does the physical work we do in our asana practice relate to other parts of our being? We are always working with our shoulders in our asana practice, trying…

Return to What Matters: Practice, Rest, and Renewal A YOGA RETREAT FOR IYENGAR YOGA PRACTITIONERS WITH HEATHER HAXO PHILLIPS July 16-19, 2026 Land of the Medicine Buddha   Step away from the pace and noise of everyday life and enter a space designed for focused study, steadiness, and renewal. This retreat offers time to practice…

Saturday, August 1st from 2 - 4:30 pm with Ramona Atanacio In his book Light on Life, B.K.S. Iyengar writes “Balance in the body is the foundation for balance in life.” Asana practice has shown us that stability requires balance, and that it begins from learning to stand properly on one's feet. With this stability,…

TASTE OF SADHANA STUDIES GET A TASTE OF WHAT SADHANA CAN MEAN FOR YOU Saturday, August 15th, 2 - 4 pm PST - Held in person or via zoom This is your opportunity to delve into the concept of Sadhana, and consider if the Sadhana Studies program is right for you. In this special workshop,…

We are thrilled to welcome Uday Bhosale to Adeline Yoga September 19 - 21, 2026 Saturday 1:30 - 5:30 Sunday 11 - 1  and  3:30 - 5:30 Monday: 11 - 3:30 plus a bonus integration session held via zoom - open to all. Saturday and Sunday are open to anyone with at least 1 year…

Join the waitlist for a Yoga Retreat at Mar de Jade WITH ANNEKE FAAS   October 17–22, 2026 Mar De Jade Located approximately 90-minutes from Puerto Vallarta on the Pacific Side of Mexico, Mar de Jade is situated between the tropical jungle mountainside and the blue-green ocean of the Chacala beach.  Meals are prepared with…

Progression of Teaching A weekend of teacher development October 23 - 25, 2026 in-person Our weekend together is your opportunity to boost your teaching skills within a supportive community of colleagues.   Our focus will be on helping method. This session of Progression of Teaching will specifically focus on observation and correction skills such as how…

A Yoga & Cultural Heritage Retreat in Guatemala February 6–13, 2027 on the shores of Lake Atitlan Join Us for a 8 Days of Exploration With Heather Haxo Phillips at Villa Sumaya This retreat is for Iyengar Yoga practitioners ready for renewal and a fresh perspective - through yoga practice, meaningful connection, and immersion in…

The Energetic Embodiment Vitality: the Work of Bringing “Life” Looking at the health of the vital organic body including heart, lungs, pancreas and thyroid April 24 - 27, 2027 plus one post-series session via zoom for assimilation & application of material   REGISTER HERE FOR THE WAITLIST We will notify you when registration opens this fall…