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Private Sessions

1-on-1 Sessions Are Where Breakthroughs Happen

Yoga Designed for You

You will change your strength, flexibility, and stress levels because each session is designed to meet your unique abilities and goals. During your first sessions we will identify your interests and needs. And, we can teach you how to practice with confidence so you can take care of yourself in the long term.

New to Yoga?

Learn at your own pace in a personalized and encouraging environment! You will gain confidence and strength while releasing tension and stress.

Managing Pain?

These sessions can reduce your pain right away. Our teachers can help your neck tension and back pain, plus complex conditions like headaches, chronic fatigue & digestive issues.

 

Welcome Offer – $299 / 3 Sessions

Over three lessons we get to know you well, address your needs thoroughly and develop a program for your specific goals.

Buy Welcome Package

 

1 Private Session – $125

Get your immediate questions answered by an experienced teacher – and discuss a plan for public classes moving forward.

Buy 1-session

 

 

 

Interested in the Welcome Package?

$299 for 3 Lessons – Must be used within 3 weeks

Get started right away!  Three sessions are comprehensive and can do a lot to reduce pain, develop flexibility and confidence. We will use the three sessions to address your immediate needs in a through manner and design a program that meets your goals.

This welcome package is an introductory offer, may be purchased one time.  After these three lessons, you can continue with single sessions, multi-session packs or an ongoing membership designed to suit your goals and budget.

Buy Welcome Package

 

Frequently Asked Questions

Currently, most of our private lessons are held live online via Zoom.  After you register you will receive a confirmation. One hour before your appointment you will receive your Zoom link. Please arrive on Zoom at least five minutes before your appointment start time.

If you are interested in in-person private sessions (at our studio in Berkeley), we do have limited availability, please inquire at info@adelineyoga.com

 

Your welcome package includes a check-in with a member of our student support team.  In that check-in we will hear how the program has gone for you and map the next steps for you to meet your health and wellness goals.

Calendar opens one month ahead.  Reserve early to get the times you want!  Must reserve at least 24 hours before the appointment.

Appointment changes and early cancellations are allowed with no penalty up to 24 hours in advance. After that you will be charged the full amount and your session will be deducted from your pack. No refunds will be allowed.

 

 

Buy Welcome Package

 

 

ABOUT THE INSTRUCTORS

Tiffany Goss Iyengar Yoga TeacherTiffany Goss (she/her) is a Certified Iyengar Yoga teacher, and is a graduate of the Sadhana Studies program at Adeline Yoga. Her teaching can be described as authentic and compassionate. Her first Iyengar yoga class in 2012 was held in a small living room by a friend. She knew then that Iyengar yoga was her path. She resonated with the precision in instructions and corrections. Also a bodyworker, Tiffany has a thorough understanding of the body and kinesiology.

Tiffany’s goal is to make yoga accessible and safe for all body types. In her free time she likes to go hiking and plan her next travel destination.

Tiffany’s magical super-power:  Her listening skills are fine tuned.  She really hears what you are saying.

 

Deborah Saliby is a Certified Iyengar Yoga teacher and has been teaching yoga for over 37 years. Her sessions are balanced and integrated, leaving students with greater energy, emotional stability and a renewed sense of well-being. Deborah specializes in yoga for people over 40 who are in need of healing for the body, mind and emotions, needing stability, and at all stages of life, as well as yoga for pregnancy. She is a graduate of the Iyengar Yoga Institute of San Francisco. She studies regularly with Senior teachers and attends Iyengar conventions. She is also a hypnotherapist and hypnoBirthing instructor.

 

Deborah’s magical super-power: She has a calming effect on people! She is lighthearted, caring and nonjudgmental.

 

Sandy Carmellini is a certified Iyengar yoga teacher. She is also a certified Yoga Therapist (c-IAYT) and a Craniosacral Therapist, Reiki II and aromatherapy practitioner. She has been teaching yoga since 1998 and is the owner/director of Brentwood Yoga Center since 2008.  Her teaching helps students realize their full health potential through compassion, love and knowledge of spirit. When she’s not on the mat, Sandy nourishes herself by spending time with her family, hiking and boating with her husband, cooking and eating vegan food, and playing with her cats. She firmly believes that a healthy lifestyle, including yoga and connection to community brings balance to the body, mind, and spirit.

Sandy’s magical super-power: Filling the room with joy.

 

Kelly Sobanski is a Certified Iyengar Yoga Teacher at the Intermediate Junior III level and a c-IAYT certified Yoga Therapist. She has studied directly with BKS Iyengar, Geeta Iyengar and Abhijata Shridar including six months of study at the Iyengar Institute in Pune, India. Kelly has deep knowledge of Iyengar Yoga therapeutics and pain management, gleaned from her own practice, eight years assisting in Lois Steinberg’s therapy classes at Iyengar Yoga Champaign-Urbana and her time at the Iyengar Institute in Pune. Kelly has worked with many students with intricate and in-depth physical challenges. Kelly inspires practitioners at all levels to cultivate wisdom, intuition and luminance through the endless learning that yoga unveils. She is also a dedicated volunteer including past President of the Board of Directors for the Iyengar Yoga Association of the Mid-West.

Currently, Kelly is not available for new students.  Sorry!

Kelly’s magical super power: Pain relief.  And fast!

 

Sachiko Nishizawa Willis is a practitioner and a certified teacher of Iyengar Yoga, with particular interest in the therapeutic effects of the practice. Sachiko is known for her healing approach.  She focuses on using yoga’s practical tools to reduce pain and walk the path of healing and transformation. Iyengar Yoga can be a refuge for us.  Its methodical cultivation of focus, intention and discipline makes it an inclusive and accessible practice. Sachiko is captivated by how this approach transforms and empowers one toward wellness on and beyond the physical level.  She aims to share her understanding and enthusiasm with students. 

Currently, Sachiko is not available for new students.  Sorry!

Sachiko’s magical super-power: Her willingness to meet where people they are at.