Owning Your “New Year” Renewal with Ananda Ma

Owning Your “New Year” Renewal
Special Series in January with Ananda
Sunday Jan 6th & 13th from 5:15-6:30pm

The start of the new year is typically a time where we resolve to start or re-start better habits and behaviors. It is an opportunity to start anew and create a powerful vision for the future. Yoga is not just a healthy new year’s resolution in of itself.  Yoga is also a powerful means to spark your other visions for a better future. Sankalpa is the sanskrit word for “resolve”. In this series, students will have the opportunity to work with their new year’s sankalpas in a supportive community environment.

Open to All Levels of Students.

2 sessions: Sundays January 6 & 13 from 5:15 – 6:30 pm

Tuition:

Use your class pass or drop-in $20 per class.

Email us with any registration questions: info@adelineyoga.com

ABOUT THE INSTRUCTOR:

Ananda Ma is a Certified Iyengar Yoga Teacher. She is also licensed by the State of California to practice both Acupuncture and Traditional Chinese Medicine. Dedicated to empowering her clients and community, her stellar offerings parallel her passion for optimal health, mindful movement, and holistic education. Interweaving her Taoist practice and having studied with Manouso Manos and Geeta Iyengar, Ananda seeks to inspire you about your health and life itself. She continues to deepen her own evolving knowledge of yoga through her ongoing study with the Iyengar family in Pune, India. She is committed to restoring her clients towards optimal health in her medicine practice, Ananda also brings this same holistic precision, intelligence and assurance to you and your health through her Yoga approach. Her practice and classes are balanced “inside out” so as to create a compassionate space for you to shine in your own light and be aligned in your own humanity. Ananda is certified as a Yoga Therapist (c-IAYT) and holds multiple National and International Certificates. Her experience of regenerative medicine enriches her practice and teaching of Iyengar yoga. Visit Ananda online at anandamayoga.com