Adeline Yoga Studio
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Yoga for Peri-Menopause with Melinda Morey
October 4, 2014 @ 2:00 pm - 4:00 pm
Peri-menopause is one of the most misunderstood and maligned periods of a woman’s life, and yet, or perhaps because of this, one of the most powerful.
This two hour workshop is designed as an aid for women dealing with peri-menopausal symptoms such as adrenal fatigue, depression, general overwhelm and “foggy headedness.” We will explore asana that help to alleviate the physical as well as mental/emotional components of this important passage.
Tuition:
$40 per person / 10% off for Members
