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Yoga Fundamentals with Anneke Faas
January 4 @ 7:30 pm - 8:45 pm
Tuesdays in person from 7:30 – 8:45 pm – starts January 4!
This 4-session series is specially designed for beginners. You will learn the foundations of Iyengar yoga to help you build strength and flexibility and relieve stress. Designed for total beginners and students who want a better understanding of the foundational poses of Iyengar yoga. All body types and abilities are welcome.
Each 75-minute session will build upon the prior class in a progressive manner. You will get the most out of the classes if you attend them all. Upon completion of the series, you will be prepared to enter Level I classes.
4 Session Series: January 4 – January 25, 2022
This will be held in-person at our studio in Berkeley. Open to all people who are fully vaccinated. Masks will be required.
Limited to 16 participants.
How to Enroll? Sign up below, purchase a Fundamentals Pass for $64* and email your proof of vaccination to email@example.com.
*Note: The Fundamentals pass is offered at a special discount and is good only for the Fundamental series you enrolled in. Anyone may purchase this specially priced package.
ABOUT THE INSTRUCTOR
Anneke Faas is a certified Iyengar yoga instructor at the Intermediate Junior 2 level and a Certified Yoga Therapist (c-IAYT). She became a devoted practitioner at the age of 14, and a yoga teacher in college. Yoga continues to support her through many stages of life. Anneke has a knack for relating yoga to everyday living – using it as a tool to bring balance and meaning to students’ lives. As a teacher, Anneke has a warm presence and directs her classes with ease and careful focus. Beginners love Anneke’s fun classes! Her love of yoga philosophy and chant shines through in her work with intermediate students. She also offers expertise to pregnant and post-natal mothers. Anneke loves being in nature with her family. You will find her camping in the mountains with her children, or playing in the ocean during her free time.