Tuesdays 7:30 – 8:45 pm starts February 7th! This 4-session series is specially designed for beginners. You will learn the foundations of Iyengar Yoga to help you build strength and flexibility and relieve stress. Designed for total beginners and students who want a better understanding of the foundational poses of Iyengar Yoga. All body types…
Thursdays noon – 1:15 PST starts March 16 On Zoom 4 Session Series: March 16 - April 6 This 4-session series is specially designed for beginners. You will learn the foundations of Iyengar Yoga to help you build strength and flexibility and relieve stress. Designed for total beginners and students who want a better understanding…