Ropes 101 with Anneke Faas

SPECIAL SERIES

In person and Online

3 Session Series: August 13, 20 and 27th

Tuesdays 7:30 – 8:45 pm

Have you been wanting to learn more ways to use the ropes? On a basic level, the ropes create space in the body and can help make poses more accessible. On a deeper level, they can help us to bring more intelligence and awareness to our body and enhance possibilities for movement and freedom in our practice.

Join Anneke in this series exploring the use of ropes.  We will take a look at all kinds of poses.

This course is for all levels.  Beginners are most welcome.

Held in-person at our studio in Berkeley also open to online (Zoom) registration for students who have wall ropes at home.  All who register will get the recordings.

Tuition:

$75 for this special series of three classes

We recommend you register early, due to the amount of ropes we have.

Single sessions are available – $29 each.

Register For IN-PERSON Register For ONLINE

ABOUT THE INSTRUCTOR

Anneke Faas is a certified Iyengar yoga instructor at the Intermediate Junior 2 level and a Certified Yoga Therapist (c-IAYT). She became a devoted practitioner at the age of 14, and a yoga teacher in college.  Yoga continues to support her through many stages of life. Anneke has a knack for relating yoga to everyday living – using it as a tool to bring balance and meaning to students’ lives. As a teacher, Anneke has a warm presence and directs her classes with ease and careful focus.  Beginners love Anneke’s fun classes!  Her love of yoga philosophy and chant shines through in her work with intermediate students.  She also offers expertise to pregnant and post-natal mothers.  Anneke loves being in nature with her family. You will find her camping in the mountains with her children, or playing in the ocean during her free time.