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Yoga for Life: 6-day asana & pranayama immersions

October 17 @ 1:00 pm - 3:00 pm

Yoga for Life: 6-day asana & pranayama immersions 

with Anneke Faas and Sachiko Willis

Explore the body and breath with seasonal yoga immersions

Join us for the last immersion of 2021:

Autumn Immersion: October 17 – 22, 2021 – “Quietude Within”

Yoga immersions give a boost of inspiration and a new perspective for our practice – and a renewed sense of commitment to our wellbeing. There is something very special about focusing on yoga with the same group of people over an extended period of time – even online – that brings support and continuity to our practice.

Setting aside time for your yoga practice is prioritizing time to nourish yourself on multiple levels – physical, mental, emotional and even spiritual. Join Anneke and Sachiko for this yogic booster injection. Each immersion will evolve around a specific theme. We will explore foundational asanas and pranayama through a variety of perspectives such as specific body parts and particular asanas.

This program will be held on zoom and is open to practitioners from around the world.

Register for one or both sessions.

Recordings from this program will be sent each day to participants, available for 30 days after the program.

 

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This program is for you if :

You want a taste of how a daily practice can improve your confidence and reduce stress.

You’re curious how yoga philosophy can support your daily life

You want to use savasana and pranayama to give a sense of quiet within

You want to build strong relationships and join a community of like-minded people

Who is this for? Students of Iyengar yoga with a year of experience who are seeking deeper experience to boost their practice. Ability to do shoulder stand and a basic knowledge of sirsasana is mandatory. If these poses are contraindicated for you, you should know the appropriate alternatives.

 

Meeting Dates in 2021 

Meets Sunday afternoon plus Monday – Friday in the mornings:

Autumn Immersion: October 17 – 22, 2021

 

Schedule for the immersion:

Sunday 1 – 3 pm PST: Orientation, Intention Setting and Light Asana Practice
Monday thru Friday 7 – 8:30 am PST: Asana and Pranayama
Friday session concludes with a virtual tea time for Q & A and group discussion

All sessions held on zoom with recordings available for 30 days.

Tuition:

$190 early bird – save $20 if you register by October 1st (Regular price $210)

Looking for a scholarship?  We have one full scholarship and five “pay-what-you-can” scholarships.  Just fill out this form and we will get back to you quickly.

 

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Cancellation and Refund Policy
If you pay for one immersion and your cancellation request is received more than 72 hours before the event, your payment can be converted into Adeline Yoga account credit minus a $10 processing fee.

If you pay for the entire program and cannot attend one or more of the immersions, we will charge you the full price for the immersions you did attend and give you a credit for the difference, minus $10 processing fee.

No refunds are given for single days. You will have access to the recording if you need to miss a day or two.

To request a cancellation, please email: info@adelineyoga.com

ABOUT THE INSTRUCTORS:

Anneke Faas is a certified Iyengar yoga instructor and Certified Yoga Therapist (c-IAYT). She became a devoted practitioner at the age of 14, and a yoga teacher in college. Yoga continues to support her through many stages of life. Anneke has a knack for relating yoga to everyday living – using it as a tool to bring balance and meaning to students’ lives. As a teacher, Anneke has a warm presence and directs her classes with ease and careful focus. Beginners love Anneke’s fun classes! Her love of yoga philosophy and chant shines through in her work with intermediate students. She also offers expertise to pregnant and post-natal mothers. Anneke loves being in nature with her family. You will find her camping in the mountains with her children, or playing in the ocean during her free time.

 

Sachiko Nishizawa Willis is a practitioner and a certified yoga therapy teacher, with particular interest in therapeutic effects of the practice. She is drawn to Iyengar Yoga for its inclusivity, and its methodical cultivation of focus, intention and discipline using the body first as the tool. She is captivated by how this approach transforms and empowers one toward wellness on and beyond physical level, and aims to share her understanding and enthusiasm with students. Sachiko came from Japan to study theatre in the U.S., and worked in that field for 20 years.

Details

Date:
October 17
Time:
1:00 pm - 3:00 pm

Registration

Buy Now
Register Now
Early Bird Price
$190 - register by Oct 1st!
Regular Price
$210