Adeline Yoga Studio
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Chit Chat: Develop a Home Practice that Sticks! with Kim Healey – Free
February 26 @ 7:30 pm - 8:30 pm
Develop a home practice that sticks!
Join Kim Healey for a community chit chat
Monday, Feb 26th from 7:30 – 8:30 pm pst
Join us for a chit-chat with Kim about how to develop a practice outside of the yoga studio. Yes, you can develop a personal practice that sticks! Kim will lead a discussion on how to develop a yoga practice you can do whether you are at home, in the office, or traveling.
How do we do the kind of yoga that makes us feel like the best version of ourselves? What approaches can we take so that practicing doesn’t feel like a chore? Kim will talk about this and more!
This event will be a light-hearted time, helping you to use the props and knowledge that you already have and giving you some new perspectives.
This is a chit-chat, so there will not be asana though there might be a little movement.
WHAT TO EXPECT IN A CHIT-CHAT
The yoga tradition offers us so much wisdom. Even within Iyengar Yoga there is a universe of interesting topics to discuss. Over an informal hour together, we will take a deeper dive into one specific topic that we love.
We welcome everyone whether you are brand new to Adeline Yoga or have been an Iyengar Yoga practitioner for decades.
Our monthly chit-chats are a fun time for community conversations together. For many years, we have gathered at the Iyengar Institute in Pune to chit-chat with Geeta Iyengar, Sunita Iyengar and now Abhijata and other RIMYI teachers. We treasure these times together and enjoy bringing this tradition to Adeline Yoga. It is a fun time to engage in stimulating conversation around important topics that relate to the greater Yoga tradition.
The purpose of our monthly gathers are to:
- Excite and inspire aspiring and current yoga students everywhere
- Give students access to our outstanding faculty, allowing them to get to know their teachers in new ways
- Expose students to facets of Iyengar Yoga that they might know know about
- Give teachers an opportunity to talk about topics they love
Throughout 2024, we plan to host chit-chats monthly. The format will vary between a presentation, Q&A and group discussion. Breakout groups and other creative uses of zoom may happen!
TUITION:
Free!
A recording will be sent to anyone who registers.
Want to support these chit-chats a little more? Send a donation via pay-pal here: PayPal.me/adelineyoga
ABOUT THE INSTRUCTOR:
Kimberley Healey (she/her) has been studying and practicing Iyengar Yoga for almost 30 years. She is a Certified Iyengar teacher and has taught in Oregon, Pennsylvania and New York. Her teaching is joyous, lively and informed by her academic background in literature and philosophy. She loves teaching teenagers and has brought Iyengar Yoga to high school students for the last few years.
Recently, Kim returned to the East Bay and is thrilled to be in California after many years in Oregon. Kimberley is passionate about being upside down, reading books and dancing tango.
One hour prior to the workshop you will receive a unique zoom log-in and specific instructions.
First time on Zoom with us? Check out our tip sheet! Our tips will help you get ready for your first class with us.