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Yoga Fundamentals with Anneke Faas
March 19, 2020 @ 7:30 pm - 8:45 pm
Thursdays 7:30 – 8:45 pm starts March 19!
This 8-session series is specially designed for beginners. You will learn the foundations of Iyengar yoga to help you build strength and flexibility and relieve stress. Designed for total beginners and students who want a better understanding of the foundational poses of Iyengar yoga. All body types and abilities are welcome.
Corona Virus Update: Due to the current health situation, the first sessions of this class will be held via livestream on Zoom. This is a great opportunity to learn to practice yoga at home. This program will provide lots of guidance – the teacher will be able to see you and you can ask question in real time.
Each 75-minute session will build upon the prior class in a progressive manner. You will get the most out of the classes if you attend them all. Upon completion of the series, you will be prepared to enter Level I classes.
8 Session Series: March 19 – May 7, 2020
How to Enroll? Purchase a Fundamentals Pass for $99* and show up to class!
Prior to the first class you will receive a unique zoom log-in and specific instructions. All Fundamentals pass holders will get additional perks during this unique time. Our goal is to help you bring yoga into your life. We need it now more than ever!
Special offers for our fundamentals students during this time:
- Invite your loved ones. While you are streaming the class, your partner or roommates can join your camera view for free.
- 20% off on props while supplies last.
- Access to bonus class recordings you can take on your own time.
- A special Q & A just for you!
First time on Zoom with us? Check out our tip sheet! Our tips will help you get ready for your first class with us.
*Note: This pass is offered at a special discount and is good only for the Fundamental series you enrolled in. Anyone may purchase this specially priced package – at any time – one time only. Students are encouraged to take the series more than once if they miss 2 or more sessions.
Drop-ins are allowed to this class. Students may also use any regular class pass to attend.
ABOUT THE INSTRUCTOR
Anneke Faas is a certified Iyengar yoga instructor at the Intermediate Junior 2 level and a Certified Yoga Therapist (c-IAYT). She became a devoted practitioner at the age of 14, and a yoga teacher in college. Yoga continues to support her through many stages of life. Anneke has a knack for relating yoga to everyday living – using it as a tool to bring balance and meaning to students’ lives. As a teacher, Anneke has a warm presence and directs her classes with ease and careful focus. Beginners love Anneke’s fun classes! Her love of yoga philosophy and chant shines through in her work with intermediate students. She also offers expertise to pregnant and post-natal mothers. Anneke loves being in nature with her family. You will find her camping in the mountains with her children, or playing in the ocean during her free time.