Adeline Yoga Studio
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Deep Hip Opening with Anneke Faas
September 27, 2015 @ 12:45 pm - 2:45 pm
Deep Hip Opening with Anneke Faas
Mobility in the hips creates freedom and health in the entire body. We walk better, we sit better, we digest better!
Join Anneke for an afternoon of exploring deep hip opening poses leading up to kurmasana, the pose of the turtle, which brings deep calm and peace to the mind and spirit.
Open to level 2 and 3 students, with at least 2 years of yoga experience
Tuition:
$30 early bird special for all until September 16th
Regular Rate: $40 after September 16
Adeline Yoga members receive a 10% discount on all regular prices. Not a member? Join now!
About the Instructor:
Anneke Faas is a certified Iyengar yoga instructor at the Intermediate Junior I level. She was inspired by the precision and genius of Mr. Iyengar’s teaching at the age of 14, and started her teacher training in 2002. Since then, Anneke has had two sons. She is especially drawn to working with mothers, helping to reduce the stress and tensions of everyday life. She has specialized training in pre-natal yoga. Anneke recently relocated to the Bay Area from Santa Fe, New Mexico where she owned her own studio. Visit her website at www.annekefaas.com.