This workshop will introduce both students and teachers to Elise’s internationally acclaimed methods for working with scoliosis. Participants will learn optimal yoga postures for scoliosis as well as how to adapt specific yoga postures to their scoliosis. By combining the yoga postures with breathing awareness, one can develop more structural alignment of the body, reduce pain and become more balanced. Through yoga, one can find the balance point that allows the scoliosis curve to coexist with gravity and activates the body’s natural plumb line.
This workshop is appropriate for beginning and continuing students with scoliosis. Teachers are also urged to attend to gain knowledge and be more skillful when assisting their students with scoliosis. Teachers are welcome to bring their students with scoliosis.
THIS WORKSHOP IS NOW FULL. YOU MAY REGISTER FOR OUR WAITLIST.
WE WILL EMAIL YOU WHEN/IF A SPACE BECOMES AVAILABLE.
Timing for the day
12:45pm – 1:15pm – Looking at spines
1:30pm – 5pm – Workshop
5-5:30pm – Book signing to celebrate “Yoga for Scoliosis – A Path for Students and Teachers”
Regular Rate: $75 early bird rate – sign up by June 15th
$90 regular rate
Adeline Yoga members receive a 10% discount on all regular prices.
Questions about how to register? Just email us email@example.com
Elise Browning Miller, M.A. in Therapeutic Recreation from UNC-CH, is a Certified Senior Iyengar Yoga Teacher who has been teaching yoga throughout the US and internationally for over 30 years.
A founding director of California Yoga Center in Mountain View, CA, Elise has successfully used yoga to minimize the effects of her own scoliosis. She has published numerous articles on scoliosis and other yoga related subjects in Yoga Journal and other national magazines.
Elise has studied on numerous occasions with the Iyengars in India and specializes in Scoliosis, lower/upper back problems and sports related injuries. She has also recently completed a comprehensive book “Yoga for Scoliosis – A Path for Students and Teachers” her own DVD and booklets, “Yoga for Scoliosis”, the “Yoga for Backcare” booklet, and her book, “Yoga: Anytime, Anywhere”. Her joyous personality and ease of communication endear her to students with a teaching style that is down-to-earth, precise and nurturing. For more information visit: www.yogaforscoliosis.com and www.ebmyoga.com