Awareness in Action: A 3-Day Immersion into Iyengar Yoga with Anneke Faas

Action with Awareness

An 3-day Immersion Into Iyengar Yoga

with Anneke Faas

January 30 to Feb 1 , 2026

Friday : 5:30 – 7:30 pm

Saturday : 2 – 5 pm + dinner and a short film

Sunday: 1 – 4 pm

“Action is movement with intelligence.” — B.K.S. Iyengar, Light on Life

Yoga invites us to move with awareness—where our actions are thoughtful and our movements are intentional. Too often, our days run on autopilot. This weekend immersion offers a pause: a space to connect with your body, your breath, and to learn more about the deeper meanings of yoga practice.

Through guided asana, breath awareness, simple chanting, and reflection, you’ll explore how Iyengar Yoga offers stability, sensitivity, and clarity—both on and off the mat.

You can expect to:

• Explore foundational asanas with clear, steady guidance
• Develop awareness of how the body, breath, and mind interact
• Learn how movement becomes “action” when infused with intelligence
• Enjoy community connection through practice, discussion, and a shared meal

Each session blends:

• Active and restorative sequences that support understanding and ease
• Discussion of the first four Yoga Sutras and how they apply to daily life
• Mindful integration of body, breath, and awareness
• Community connection through shared conversation, dinner, and a short film

This immersion is ideal if you:

• Want to build your practice or return after time away
• Crave a clear, grounded introduction to Iyengar Yoga’s depth and philosophy
• Enjoy learning in a supportive environment with steady guidance and community
• Are curious about what it means to be in yoga, not just do yoga?

Tuition:

$249 Early Bird – save $25 if you register by January 2 by using code BEGIN26 at checkout
$274 Regular Rate

Includes a lovely dinner from Kitava.

Register Here

What students think of these Immersions:

“Being with like-minded folks all focusing on yoga for three days with an extremely supportive teacher—what a perfect way to spend a weekend.” — Emily V.

“This immersion helped me build confidence to practice at home and feel comfortable in the studio. Anneke makes everyone feel included and helps make Iyengar Yoga feel accessible.” — Anonymous

“I loved learning the poses and their spiritual depth, laughing, sharing meals, and connecting with others. It helped me understand how to enter Salamba Sarvangasana with more confidence.” — Johanna van Gelder

ABOUT THE INSTRUCTOR:

Anneke Faas(she/her) is a certified Iyengar yoga instructor and Certified Yoga Therapist (c-IAYT). She became a devoted practitioner at the age of 14, and a yoga teacher in college. Yoga continues to support her through many stages of life. Anneke has a knack for relating yoga to everyday living – using it as a tool to bring balance and meaning to students’ lives. As a teacher, Anneke has a warm presence and directs her classes with ease and careful focus. Beginners love Anneke’s fun classes! Her love of yoga philosophy and chanting shines through in her work with intermediate classes. She also offers expertise to pregnant and post-natal mothers. Anneke loves being in nature with her family. You will find her camping in the mountains with her children, or playing in the ocean during her free time.

Cancellation policy for this program and other workshops:

Cancellation policy for workshops and immersions like this:

If your cancellation request is received more than 72 hours before the event, your payment may be converted into Adeline Yoga account credit minus a $10 processing fee. To request a cancellation, please email support@adelineyoga.com.