Auspicious Beginnings: New Year’s Day Class

with Cynthia Bates

New Year’s is traditionally a time of renewal. Of letting go of what is no longer serving us and making space for new energy, life and opportunities to emerge. B.K.S. Iyengar says that when memory is used effectively it leads to positive change. So we honor the past we can use it to move with the skillful action of a yogi into the future.

Join Cynthia for a rejuvenating, fortifying and well-rounded practice of yoga on January 1st. Be prepared to set an intention for the coming year if you like and make an offering to both the old and the new that you want to simultaneously let go of and move forward towards. This will be an ALL LEVELS class open to all.