Did you know that our neighborhood is about to go through some major changes? The City of Berkeley is interested in revitalizing the Adeline Corridor, also known as the Lorin District. The City was recently awarded a $750K planning grant to look at the future of our neighborhood - residential, … [Read more...] about Transforming the Adeline Corridor
Blog
Yoga for Stabilizing Anxiety
I’ll be teaching a workshop on Anxiety and yoga on February 28, so I’ve been exploring the nature of this malady. What are its roots? Why does one person take the things life throws their way in stride, while another becomes paralyzed with fear under the same circumstances? Anything you read on … [Read more...] about Yoga for Stabilizing Anxiety
Putting It All Together in Fundamentals Class
For years, I giggled my way through yoga classes at the gym, swearing "it's not for me." With a sporty background, I've always considered myself fit and ready for any athletic challenge. And yoga classes at various gyms didn't challenge me physically. I thought it was a nice stretch class, or … [Read more...] about Putting It All Together in Fundamentals Class
Yoga Blessings Fund
The Yoga Blessings fund is a scholarship program that supports students and others in our community with class passes and workshops. With the holidays upon us, and year-end, it is a perfect opportunity to share with our community how the year has been for the Yoga Blessings Fund. The Fund offers … [Read more...] about Yoga Blessings Fund
Results from the Student Satisfaction Survey
In early December we conducted our annual Student Satisfaction Survey. We got over 100 very insightful responses! Your feedback was very helpful, and actionable. A big thanks goes out to Rebecca Ratzkin for helping to design the survey. Here are the highlights of what you told … [Read more...] about Results from the Student Satisfaction Survey