Spring Rejuvenation: 30 Days of Transformation Through Yoga & Ayurveda April 1 - 30th Harness the power of yoga, a healthy diet and lifestyle routines through Ayurveda. You know yoga,…
Tuesdays 7:30 – 8:45 pm starts April 11th! This 4-session series is specially designed for beginners. You will learn the foundations of Iyengar Yoga to help you build strength and…
Decolonizing the Body: Book Chat with Author Kelsey Blackwell Friday April 21st @ 5 pm - 6:30 pm in person Join us for a discussion and Q&A with longtime Adeline…
Turning the Senses Inward In Your Practice with Michael Lucey April 22nd from 2 - 4:30 pm at our Berkeley studio, or attend via zoom In this workshop, we will…
Introduction to Jyotish Join Kim Kolibri for a community chit chat Monday, April 24th from 7:30 - 8:30 pm pst on zoom Jyotish is the “science of light,” a profound…
Adeline Yoga is honored to welcome our teacher of teachers! Twisting & Untwisting with Janet MacLeod Saturday, April 29th 2 - 4:30 pm in person at our Berkeley studio A…
“It is the duty of the teacher to know what to teach, why to teach and how much to teach.” - BKS Iyengar Progression of Teaching is a cornerstone of…