Building the Foundation of Inversions with Anneke Faas Sunday May 22 from 12 - 2:30 pm in-person at Adeline Yoga in Berkeley Sirsasana (headstand) and Sarvangasana (shoulderstand) are the king…
Parinama: 30 Days of Transformation Through Yoga & Ayurveda June 1 - 30th Harness the power of yoga, a healthy diet and lifestyle routines through Ayurveda. You know yoga, diet…
Enhance Your Pranayama Practice for Intermediate Practitioners with Heather Haxo Phillips An on-going series: First and Third Friday of the month: May 20th June 3rd - last session before summer break.…
Tuesdays in person from 7:30 – 8:45 pm - starts June 7! This 4-session series is specially designed for beginners. You will learn the foundations of Iyengar yoga to help…
Fun with Belts Saturday June 18th: 1 - 3 pm in-person at our studio in Berkeley with Sachiko Nishizawa Willis Belts are an essential part of the yoga practice in…
Yoga for Healthy Aging: Digestive Health An online weekend immersion for all levels with Sarah Harvey, Deborah Saliby and Shari Ser Friday thru Sunday: June 24-26, 2022 Friday 4:30 -…