Living Yoga: Philosophy in Action Both On and Off the Mat with Deidra Demens Fridays on zoom: 4 - 5:15 pm Pacific / 7 - 8:15 pm eastern 4 Session…
JUST IN TIME A Yoga & Cultural Heritage Retreat in Guatemala Join us for a 8 days of exploration February 1 - 8, 2025 With Heather Haxo Phillips at Villa…
Restoring Inner Balance Saturday, Feb 1 from 2 - 4 pm in person A special in-person workshop with Melinda Morey Every day, we are confronted by an endless stream of…
Tuesdays 7:30 – 8:45 pm starts Feb 4th This 4-session series is specially designed for beginners. You will learn the foundations of Iyengar Yoga to help you build strength and…
The Power of Practice: 5 Day Yoga Pranayama Immersion with Heather Haxo Phillips Monday - Friday: Feb 17 - 21st 7 - 8 am PST each day via Zoom Pranayama…
Strength with Michael Lucey March 1 from 2 - 4:30 pm. Hybrid: at our Berkeley studio or via Zoom online Strength: How many kinds of it are there? What kinds…
SPECIAL SERIES In person and Online 3 Session Series: March 4, 11, 18 Tuesdays 7:30 – 8:45 pm Have you been wanting to learn more ways to use the ropes?…
Join us for a Yoga Retreat in the Santa Cruz Mountains Ready for some self-care and time around other yogis? 3 DAYS OF RELAXATION WITH ANNEKE FAAS March 14…
Progression of Teaching March 21 - 23, 2025: in-person Friday at our Berkeley location: 9 - 11:30 am: This includes a public class + time afterwards to discuss the experience…