Adeline Yoga Studio
Upcoming Events
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Auspicious Beginnings: New Year’s Day Practice
Auspicious Beginnings: New Year's Day Practice Wednesday January 1st from 10 am - 1 pm PST Join Online OR in-person at our Berkeley Studio Join us to celebrate a new beginning. As we step into the freshness of New Year's Day, this workshop invites you to set the tone for your year ahead. With…
Uplift yourself with backbends on the ropes with Deborah Saliby
Saturday, January 4 from 2 - 4:30 pm in person A special in-person workshop with Deborah Saliby Use our rope wall to uplift yourself, get out of pain and learn how beneficial backbends can be January is a great time to get into the yoga studio and uplift yourself. This special workshop with Deborah will…
Yoga Fundamentals with Anneke Faas
Tuesdays 7:30 – 8:45 pm starts January 7th This 4-session series is specially designed for beginners. You will learn the foundations of Iyengar Yoga to help you build strength and flexibility and relieve stress. Designed for total beginners and students who want a better understanding of the foundational poses of Iyengar Yoga. All body types…
Living Yoga: Philosophy in Action with Deidra Demens
Living Yoga: Philosophy in Action Both On and Off the Mat with Deidra Demens Fridays on zoom: 4 - 5:15 pm Pacific / 7 - 8:15 pm eastern 4 Session Series: January 24, 31st, February 7 and 14th Yamas are universal ethical disciplines, while Niyamas are personal observances. Together, they form the first and second…
Rooted and Growing: A Beginner’s Immersion with Anneke Faas
Rooted and Growing: A Beginner's Immersion A 3-Day Immersion Into Iyengar Yoga with Anneke Faas Jan 24 - 26 Friday : 5:30 - 7:30 pm Saturday : 2 - 5 pm + dinner and a movie (going until about 7pm) Sunday: 1 - 4 pm Join us for an enriching weekend of yoga exploration -…
Yoga & Cultural Heritage Retreat in Guatemala
JUST IN TIME A Yoga & Cultural Heritage Retreat in Guatemala Join us for a 8 days of exploration February 1 - 8, 2025 With Heather Haxo Phillips at Villa Sumaya located in the Guatemalan highlands on the shores of Lake Atitlan This retreat is for Iyengar Yoga practitioners ready to decompress in a dramatic…
Restoring Inner Balance with Melinda Morey
Restoring Inner Balance Saturday, Feb 1 from 2 - 4 pm in person A special in-person workshop with Melinda Morey Every day, we are confronted by an endless stream of stimuli, people and situations, which pull us out of ourselves. This can lead us to forget our essential nature, and instead feel subject to the…
Yoga Retreat with Anneke Faas
Join us for a Yoga Retreat in the Santa Cruz Mountains Ready for some self-care and time around other yogis? 3 DAYS OF RELAXATION WITH ANNEKE FAAS March 14 - 16, 2025 Land of the Medicine Buddha Join Anneke Faas on a Three-Day Iyengar Yoga Retreat in the Santa Cruz Mountains Immerse yourself…
Progression of Teaching: Professional Development for Yoga Teachers
Progression of Teaching March 21 - 23, 2025: in-person Friday at our Berkeley location: 9 - 11:30 am: This includes a public class + time afterwards to discuss the experience including thought process and practicing hands on adjustments. 1:30 - 3:45 pm : Teacher education Saturday: 1 - 5:30 pm: Teacher Education at our Berkeley…