Yoga for Healthy Aging A monthly class in person On a Sunday from 3 - 4:15 pm: September 7, October 5 and November 2 This class is offered for those whose injuries and limitations make it necessary to practice slowly and with focus. This class teaches students how to help themselves using the healing benefits…

Anusthana: The Dedicated Practices of Iyengar Yoga September 2025 - April 2026 Through the dedicated practices of yoga, we can experience our own wisdom radiating in its beauty. Think about your experience emerging from a good asana practice:  you feel clear, refreshed and radiant.  That is jnana diptihi - the experience of your wisdom radiating…

Fullness in Action: A Beginner's Immersion A 3-Day Immersion Into Iyengar Yoga with Anneke Faas September 19 - 21 Friday : 5:30 - 7:30 pm Saturday : 2 - 5 pm + dinner and a movie (going until about 7pm) Sunday: 1 - 4 pm Join us for an enriching weekend of yoga exploration -…

This workshop will offer a joyful introduction to handstand and other arm balances.  We will explore hand and wrist health in the context of aparigraha, including non-hoarding and non-grasping. When our hands become our feet, our experience of the world changes. Using your hands in new ways is good for your mind and can bring…

Join us for a Yoga Retreat at Mar de Jade WITH ANNEKE FAAS   October 11 - 16,  2025 Mar De Jade Located approximately 90-minutes from Puerto Vallarta on the Pacific Side of Mexico, Mar de Jade is situated between the tropical jungle mountainside and the blue-green ocean of the Chacala beach.  Meals are prepared…

Ready for some downtime? Join us for a Yoga Retreat in Mexico 6 DAYS OF EXPLORATION WITH HEATHER HAXO PHILLIPS   February 20 - 25th,  2026 Casa Tara  located on the shores of the Sea of Cortez on Mexico’s Baja Peninsula Our retreat includes: An incredible property:  6 days and 5 nights appreciating the awe-inspiring…