Thanksgiving Benefit Class: Community and Connection with Kim Healey In-Person Thursday, November 28th 9 - 10:30 am PST   “When you and I meet together, we forget ourselves – our cultures and classes. There are no divisions, and we talk mind to mind, soul to soul. We are no different in our deepest needs. We…

Auspicious Beginnings: New Year's Day Practice Wednesday January 1st  from 10 am - 1 pm PST in-person at our Berkeley Studio   Join us to celebrate a new beginning. As we step into the freshness of New Year's Day, this workshop invites you to set the tone for your year ahead. With the beginning of…

Saturday, January 4  from 2 - 4:30 pm in person A special in-person workshop with Deborah Saliby Use our rope wall to uplift yourself, get out of pain and learn how beneficial backbends can be January is a great time to get into the yoga studio and uplift yourself.  This special workshop with Deborah will…

Thursdays in January  from noon - 1:15 pm in person A special in-person series with Deborah Saliby starts Jan 9th Our incredible yoga chair can help you experience stability, and give you opportunities to build your strength. The chair can make some postures more demanding because it encourages us to practice with true alignment. And,…

Living Yoga: Philosophy in Action Both On and Off the Mat with Deidra Demens Fridays on zoom: 4 - 5:15 pm Pacifc / 7 - 8:15 pm eastern 4 Session Series: January 24, 31st, February 7 and 14th Yamas are universal ethical disciplines, while Niyamas are personal observances. Together, they form the first and second…

Rooted and Growing: A Beginner's Immersion A 3-Day Immersion Into Iyengar Yoga with Anneke Faas Jan 24 - 26 Friday : 5:30 - 7:30 pm Saturday : 2 - 5 pm + dinner and a movie (going until about 7pm) Sunday: 1 - 4 pm Join us for an enriching weekend of yoga exploration -…

JUST IN TIME A Yoga & Cultural Heritage Retreat in Guatemala Join us for a 8 days of exploration February 1 - 8, 2025 With Heather Haxo Phillips at Villa Sumaya located in the Guatemalan highlands on the shores of Lake Atitlan This retreat is for Iyengar Yoga practitioners ready to decompress in a dramatic…

Join us for a Yoga Retreat in the Santa Cruz Mountains Ready for some self-care and time around other yogis? 3 DAYS OF RELAXATION WITH ANNEKE FAAS   March 14 - 16, 2025 Land of the Medicine Buddha   Join Anneke Faas on a Three-Day Iyengar Yoga Retreat in the Santa Cruz Mountains Immerse yourself…

Progression of Teaching March 21 - 23, 2025: in-person Friday at our Berkeley location: 9 - 11:30 am:  This includes a public class + time afterwards to discuss the experience including thought process and practicing hands on adjustments. 1:30 - 3:45 pm :  Teacher education Saturday: 1 - 5:30 pm:  Teacher Education at our Berkeley…