Yoga & Alignment A community chit chat + celebrating our new library with Heather Haxo Phillips October 8th 7 - 8 pm You are invited to join us as we kick off a new program:  library hour. We will gather in-person at Adeline Yoga for the inaugural offering of this program. Our discussion will revolve…

Progression of Teaching A weekend of teacher development October 24 - 26, 2025 in-person Our weekend together is your opportunity to boost your teaching skills within a supportive community of colleagues.   Our focus will be on helping method.  Teaching Iyengar Yoga requires you to help individual students while moving the entire classroom forward.  This requires…

(Extra) Bendy Bodies: Understanding Hypermobility A community chit chat A talk with Kiran Nigam, NTC hosted by Kim Healey November 5th 7 - 8 pm in-person at our center, 3310 Adeline @ Alcatraz in Berkeley While many people come to yoga to get more flexible, others come to yoga to better understand their own bendy-ness.…

Saturday - Sunday, January 24 - 25 in person A special immersion with Marla Apt Exploring Connections Between Adjacent Body Parts Saturday 1:30 - 5:30 pm & Sunday  1 - 3 pm in-person The first step for union (yoga) is connection. As one learns asana and pranayama, one learns to recognize and appreciate the connections…

Ready for some downtime? Join us for a Yoga Retreat in Mexico 6 DAYS OF EXPLORATION WITH HEATHER HAXO PHILLIPS   February 20 - 25th,  2026 Casa Tara  located on the shores of the Sea of Cortez on Mexico’s Baja Peninsula Our retreat includes: An incredible property:  6 days and 5 nights appreciating the awe-inspiring…