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  • Free Chit Chat: (Extra) Bendy Bodies: Understanding Hypermobility

    (Extra) Bendy Bodies: Understanding Hypermobility A community chit chat A talk with Kiran Nigam, NTC hosted by Kim Healey November 5th 7 - 8 pm in-person at our center, 3310 Adeline @ Alcatraz in Berkeley While many people come to yoga to get more flexible, others come to yoga to better understand their own bendy-ness.…

  • Community and Connection: Thanksgiving Practice with Michael Lucey

    Thanksgiving Benefit Class: Community and Connection with Michael Lucey In-Person or Online Thursday, November 27th 9 - 10:30 am PST   “When you and I meet together, we forget ourselves – our cultures and classes. There are no divisions, and we talk mind to mind, soul to soul. We are no different in our deepest…

  • Auspicious Beginnings: New Year’s Day Practice

    Auspicious Beginnings: New Year's Day Practice January 1st  from 10 am - 1 pm PST Join Online OR in-person at our Berkeley Studio   Join us to celebrate a new beginning. As we step into the freshness of New Year's Day, this workshop invites you to set the tone for your year ahead. With the…

  • Exploring Connections Between Adjacent Body Parts with Marla Apt

    Saturday - Sunday, January 24 - 25 in person A special immersion with Marla Apt Exploring Connections Between Adjacent Body Parts Saturday 1:30 - 5:30 pm & Sunday  1 - 3 pm in-person The first step for union (yoga) is connection. As one learns asana and pranayama, one learns to recognize and appreciate the connections…

  • Beginners’ Iyengar Yoga Immersion with Anneke Faas – Waitlist

    A 3-Day Immersion Into Iyengar Yoga with Anneke Faas January 30 to Feb 1 , 2026 Friday : 5:30 - 7:30 pm Saturday : 2 - 5 pm + dinner and a movie (going until about 7pm) Sunday: 1 - 4 pm Join our waitlist for this enriching weekend of yoga exploration - especially for…

  • Yoga Fundamentals with Anneke Faas

    Tuesdays 7:30 – 8:45 pm starts in February February 3, 10, 17 and 24 This 4-session series is specially designed for beginners. You will learn the foundations of Iyengar Yoga to help you build strength and flexibility and relieve stress. Designed for total beginners and students who want a better understanding of the foundational poses…

  • Yoga Retreat in Mexico with Heather

    Ready for some downtime? Join us for a Yoga Retreat in Mexico 6 DAYS OF EXPLORATION WITH HEATHER HAXO PHILLIPS   February 20 - 25th,  2026 Casa Tara  located on the shores of the Sea of Cortez on Mexico’s Baja Peninsula RETREAT IS FULL - JOIN THE WAITLIST Our retreat includes: An incredible property:  6…

  • Progression of Teaching: Professional Development for Yoga Teachers

    Progression of Teaching A weekend of teacher development April 10 - 12, 2026 in-person Our weekend together is your opportunity to boost your teaching skills within a supportive community of colleagues.   Our focus will be on helping method.  Teaching Iyengar Yoga requires you to help individual students while moving the entire classroom forward.  This requires…