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Step It Up! A Series for Level 1 Students

October 18, 2015 @ 12:45 pm - 2:45 pm

Students often ask, “what is the difference between a Level 1 class and a Level 2 class?” and “How do I know that I am ready to graduate to Level 2?” This workshop will answer those questions!
Step It Up is a special series for level 1 students to build confidence and knowledge to begin attending level 2 classes. Each workshop will focus on a particular category of poses, reviewing important poses and preparing you for level 2 poses. You will build your strength, stamina and flexibility!


October 18 12:45 – 2:45

Open Your Shoulders and Chest with Back Extensions

Taught by Anneke Faas

Early bird rate extended through Oct 14th!


These workshops are appropriate for students who have been attending Fundamentals or Level 1 classes for up to 6 months.

Register early, class size will be limited.

Early bird rate: $30
Regular rate: $40

Adeline Yoga members receive a 10% discount on the regular and drop-in prices. Not a member? Join now!




About the instructor:

Anneke Faas is a certified Iyengar yoga instructor at the Intermediate Junior I level. She was inspired by the precision and genius of Mr. Iyengar’s teaching at the age of 14, and started her teacher training in 2002. Since then, Anneke has had two sons. She is especially drawn to working with mothers, helping to reduce the stress and tensions of everyday life. She has specialized training in pre-natal yoga.  Anneke recently relocated to the Bay Area from Santa Fe, New Mexico where she owned her own studio. Visit her website at


October 18, 2015
12:45 pm - 2:45 pm


Buy Now
Buy Now
Early Bird Price
Regular Price
Member Discount
10% off regular rate