Yoga Fundamentals with Anneke Faas

Thursdays 7:30 – 8:45 pm starts November 1!

This 8-session series is specially designed for beginners. You will learn the foundations of Iyengar yoga to help you build strength and flexibility and relieve stress. Designed for total beginners and students who want a better understanding of the foundational poses of Iyengar yoga. All body types and abilities are welcome.

Each 75-minute session will build upon the prior class in a progressive manner.  You will get the most out of the classes if you attend them all. Upon completion of the series, you will be prepared to enter Level I classes.

8 Session Series: November 1 – December 27, 2018

How to Enroll? Purchase a Fundamentals Pass for $89* and show up to class!

*Note: This pass is offered at a special discount and is good only for the Fundamental series you enrolled in. Anyone may purchase this specially priced package – at any time – one time only. Students are encouraged to take the series more than once if they miss 2 or more sessions.

Drop-ins are allowed to this class. Students may also use any regular class pass to attend.

ABOUT THE INSTRUCTOR

Anneke Faas is a certified Iyengar yoga instructor at the Intermediate Junior 2 level. She was inspired by the precision and genius of Mr. Iyengar’s teaching at the age of 14 during her first year of high school where she was an avid athlete. Teaching yoga in college to her peers, Anneke started her teacher training with Nancy Stechart and Leslie Bradley in 2002. She continued her studies upon moving to New York City and graduated from the premiere Iyengar Yoga Association of Greater New York Teacher Training program under the mentorship of the late Mary Dunn. Since then, Anneke has had two sons and now lives in Berkeley, California. As a teacher, Anneke has a warm presence and commands her classes with ease and careful focus. She is especially drawn to working with mothers, helping to reduce the stress and tensions of everyday life. She has specialized training in pre-natal yoga. In addition to regular public classes, Anneke offers weekly private lessons, corporate classes and mentors aspiring Iyengar yoga teachers-in-training. Visit her website at www.annekefaas.com.