You are invited to join us:
Our yoga practice can provide clarity and solidity as we navigate turbulent times. Join the Adeline community in re-discovering and re-membering our natural inner sense of wholeness and wellbeing. As BKS Iyengar said, “yoga does not just change the way we see things, it transforms the person who sees.”
2 Hour Community Open Practice Session
hosted by Rebecca Haralabatos, CIYT
this Saturday November 12th
7 – 9pm
The studio will be open for us all to practice together. Everyone who attends will receive a copy of “asanas for emotional stability” as a possible guide for your practice.