Wednesday June 10th & 17th from 7:30 – 9 pm
Do your shoulders and neck bother you? Would you like to get rid of the pain? This short course will help you manage your pain and resolve problems in the neck and shoulder areas. You will improve how you feel throughout the day. This short course will teach you ways to practice at home, and show you how to take care of yourself in regular yoga classes. No experience with yoga is required.
$45 for both sessions
10% off for Adeline Yoga members. Not a member yet? Here are the details.
We recommend you register early. Space is limited, and this series usually sells out.