Jacqueline Erwin Sadhana Studies student Misia Denea sat down with fellow program member Jacqueline Erwin to learn more about her personal practice and how the Sadhana Studies program is going so far. Misia: What does your practice space look like? Jacqueline: My husband and I live in a small … [Read more...] about Students of Adeline Yoga: Jacqueline Erwin
General
Yoga and Osteoporosis?
by Sarah Harvey When asked, most yoga students can name more than one benefit they derive from their practice. Common advantages include better flexibility, enhanced strength and stamina, lower stress-levels, and a greater sense of general well-being. But did you know that yoga can be an … [Read more...] about Yoga and Osteoporosis?
Going Inward to Go Outward: Iyengar Yoga, Community, and Social Justice
Notes on a panel discussion held Sunday, January 22, 2017 By Renee Razzano How is yoga a tool for social justice? What can the Iyengar yoga community do to improve access to and utilization of yoga, particularly for marginalized communities? One obstacle is this: that yoga has become, in the … [Read more...] about Going Inward to Go Outward: Iyengar Yoga, Community, and Social Justice
The Gift of Consciousness: An interview with Gitte Bechsgaard
In her book The Gift of Consciousness: Patanjali's Yoga Sutras, Gitte Bechsgaard draws on her decades of experience as a yoga practitioner, teacher, and Vedic scholar to bring her readers a rich, accessible interpretation of the yoga sutras. She founded the Vidya Institute in Toronto with … [Read more...] about The Gift of Consciousness: An interview with Gitte Bechsgaard
Sadhana Studies Q & A with Heather Haxo Phillips
Why were you inspired to start this program? Two reasons: Our students, and B.K.S. Iyengar. When our Guruji died in August 2014, he said “Let my end be your beginning.” Many of us in the international Iyengar community really took this to heart and focused our thinking on how we should … [Read more...] about Sadhana Studies Q & A with Heather Haxo Phillips