The Adeline Yoga community, and the Iyengar yoga community around the world, is coming to terms with the loss of our leader. Many who attended last night’s memorial at Adeline Yoga got to hear a bit about what has transpired in Pune in the last few days. I thought that it might be nice to share it … [Read more...] about Update on celebrating Guruji’s passing in Pune
Reflections
Good Enough
by Peggy Kwisuk Hong you do not have to be strong enough nor limber enough nor smart enough you do not have to have the perfect balance of firmness and flexibility you do not have to have the answer to every problem you do not have to know it all by heart there is no such thing as … [Read more...] about Good Enough
3 Ways to Get the Benefits of Yoga – when you are short on cash
Everyone should be able to receive the benefits of the yoga practice. At Adeline Yoga, we put a premium on accessibility to yoga. It is built into who we are as a community. If you can make the time for your yoga practice, Adeline is here to support you. There are several ways we do … [Read more...] about 3 Ways to Get the Benefits of Yoga – when you are short on cash
Oh the places we will go!
Hi Friends, Starting May 21st, I will take a brief sabbatical from Adeline Yoga to take a trip to the Middle East and North Africa. I wanted to share with you my itinerary which will be May 21 - June 24th! First Stop: Jordan. The country of Jordan has had a small yet growing Iyengar Yoga … [Read more...] about Oh the places we will go!
The Story of Heather’s Month in Pune
Geeta reminded us that we are all beginners at yoga. Today, she said something like, “You think I am not a beginner? I am! I begin each day, do I not? I start each day fresh. I do not know how my body will respond this particular day, so I practice and find out what it needs, what it can do. … [Read more...] about The Story of Heather’s Month in Pune