By The Adeline Yoga Team We asked, you answered—91 of you, to be exact. In early 2025, we invited our community to share a bit about their experience at Adeline Yoga: what you love, what you’d like more of, and how we can continue to support your journey. And wow—did you show up. Your … [Read more...] about Adeline Yoga Community Survey: What We Learned
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Check out our Zoom Wishlist Survey Results
It's been a rollercoaster ride since 2020. Adeline Yoga's swift transition to online programming could not have been done without our Admin Team, support from the teachers, and, most importantly, our dedicated Adeline Students! Four years later, Zoom Yoga is still very popular, even for students … [Read more...] about Check out our Zoom Wishlist Survey Results
Background on our community agreements
Adeline Yoga's community agreements are imbedded in the culture of our studio: providing a cornerstone foundation in our attempts to dismantle oppression in our own actions and serving as a key aspect of our organizational diversity and inclusion activities. The history of these agreements actually … [Read more...] about Background on our community agreements
Setting up your yoga rope wall
Are you interested in having a rope wall at home? This post is meant to be a basic overview to give you confidence in setting up your own ropes. There is no right or wrong way to set up your rope wall. There are many options available. Selecting the right rope wall will depend … [Read more...] about Setting up your yoga rope wall
The PHIT Act: Saving You Money and Encouraging Physical Activity
What is the PHIT Act? The Personal Health Investment Today (PHIT) Act (Bill Number: H.R. 1582 & S.786) is legislation proposed to encourage physical activity by making it more affordable. The PHIT Act will allow flexible spending accounts (FSAs) and health savings accounts (HSAs) to pay for … [Read more...] about The PHIT Act: Saving You Money and Encouraging Physical Activity