Often we get inquiries from potential students about whether they can do yoga due to their age and physical limitations. The answer is YES. The popular image of an American yoga practitioner is extremely narrow. You do not need to young, fit, rich or white to practice yoga. You can practice at … [Read more...] about Can You Get the Benefits of Yoga – even if you don’t have a “yoga body”?
Hi Friends, Starting May 21st, I will take a brief sabbatical from Adeline Yoga to take a trip to the Middle East and North Africa. I wanted to share with you my itinerary which will be May 21 - June 24th! First Stop: Jordan. The country of Jordan has had a small yet growing Iyengar Yoga … [Read more...] about Oh the places we will go!