Join us for an evening of uplifting and soulful chanting, community and chai! Francesca will lead us in kirtan, a joyful practice of call-and-response chanting and devotional practice of Bhakti Yoga. Singing as a group connects us as a community and is opportunity to open the heart, still … [Read more...] about Kirtan: A Practice of Devotion
Tips for our guests from out-of-town
We love students to visit us from out of town! Here are some tips to help arrange your stay: GETTING TO US One of the great things about Adeline Yoga is our location. We are very centrally located at the border between Oakland and Berkeley. We are a few miles from both downtown Berkeley … [Read more...] about Tips for our guests from out-of-town
From the Periphery to the Core – and back: Ruminations on our National Iyengar Convention
Reflecting upon my experience at this 2016 Iyengar Convention, this theme of periphery to the core to the periphery and so on resonates on many levels. I have often felt slightly on the periphery when teachers describe studies in Pune and with the Iyengars. This initial study with Abhijata Sridhar … [Read more...] about From the Periphery to the Core – and back: Ruminations on our National Iyengar Convention
Introduction to Ayurveda – The Science of Holistic Health
Ayurveda is India’s ancient medicinal practice. Similar to the practice of yoga, it is focused around prevention and well-being to promote superior health. Join Adeline Instructor Jessie Holland for this free Introduction to the basic traditions of Ayurveda. In this first session, you will learn … [Read more...] about Introduction to Ayurveda – The Science of Holistic Health
Pune Adventures – By Lori Neumann
This month Lori Neumann is visiting RIMYI – the Iyengar Yoga Institute in Pune – our mothership! Lori is based in Mountain View where she teaches yoga and studies at the California Yoga Center. She also is a student at Adeline Yoga. We hope you enjoy her missives from India. Well, it's been a … [Read more...] about Pune Adventures – By Lori Neumann