Community Open Practice Session

You are invited to join us:

Life means to be living. Problems will always be there. When they arise, navigate through them with yoga.

–BKS Iyengar

Our yoga practice can provide clarity and solidity as we navigate turbulent times. Join the Adeline community in re-discovering and re-membering our natural inner sense of wholeness and wellbeing. As BKS Iyengar said, “yoga does not just change the way we see things, it transforms the person who sees.”

2 Hour Community Open Practice Session
hosted by Rebecca Haralabatos, CIYT
this Saturday November 12th
7 – 9pm

Everyone welcome
Free

The studio will be open for us all to practice together. Everyone who attends will receive a copy of “asanas for emotional stability” as a possible guide for your practice.