Happy Birthday BKS Iyengar! with Ramona

Join Ramona in celebration to honor the life and legacy of BKS Iyengar

B.K.S. Iyengar has been widely recognized for bringing yoga to the west. The yoga he taught has been recognized for its precision, alignment, and use of props. While these are key aspects of Iyengar Yoga, there is so much more that allows for endless discovery and a deeper state of awareness and wholeness.

B.K.S. Iyengar’s birthday is December 14. Adeline Yoga will celebrate what would have been his 105th birthday with a special 2-hour Iyengar yoga workshop that will incorporate experiential exploration of some of the many styles of Iyengar Yoga through time. The program will incorporate media – including video clips, sound clips and readings – that help share the rich and vast teachings that have helped millions of people around the world as well as shaped the yoga everyone knows today.

This program will be followed by time for tea, community gathering, and surprises.

Free – You must pre-register to save your spot. Space will be limited.

REGISTER NOW

Want to make a donation in honor of BKS Iyengar and this event?  Proceeds from any donations go to IYNAUS, the Iyengar Yoga National Association of the United States. You can send your donation to us via zelle or paypal to heather@adelineyoga.com

About your instructor

Ramona Atanacio (she/her) is a Certified Iyengar Yoga Teacher. She first began a daily practice in law school to support her busy and active lifestyle. Ramona’s love for the practice grew as she learned that the study of yoga, and the discovery of the mind and body, was limitless. This led her to deepen her study of yoga through an initial teacher training program and Ashtanga yoga, which eventually led to Iyengar Yoga. She has found Iyengar Yoga to bring a much greater awareness and focus to her practice and life.

Ramona likes to teach an Iyengar Yoga class that is approachable, invigorating, and fun, while also blending therapeutic and restorative elements of yoga. In her spare time, she enjoys cooking Indian food in an Instant Pot and learning new dance moves.

Ramona serves as a volunteer for the Iyengar Yoga National Association of the United States.  She teaches at Adeline Yoga Tuesday mornings 7 am and Sundays at 9 am.