Adeline Yoga Studio
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Shoulderstand Basics with Anneke Faas
September 28, 2014 @ 12:45 pm - 2:45 pm
Shoulderstand is considered the mother of all poses. Maybe you have tried shoulder stand in class, but the pose is not developing as you would like and you want to learn more.
In this workshop, we will explore the poses which prepare you for a shoulderstand, and the anatomy of the pose itself. You will learn the important steps that lead to a shoulderstand, modifications that work for different body types, and how to practice it when you want to.
Tuition:
$40 Per Person / 10% off for Members
