Jumpings for Joy with Zain Syed

“A sense of flight brings a sense of delight”

Jumpings have a huge potential to make us happy!  But how to make them safe, fun and accessible?  Zain will show you the dynamics of successful jumpings – breaking each action into its essential building block, and then stringing them back together.

Jumpings the Iyengar way are a great tool to build your strength and focus.  Physically, jumpings help improve muscle tone and functions of internal organs, as well as increase blood circulation throughout your whole body. Mentally, jumpings bring a sense of lightness to the thinking brain.

Join Zain in celebrating the Spring Equinox, jumpings for joy!

Tuition:

Register early and save! $25 early bird special if registered by April 12

$35 Regular Price / 10% off regular price for Members

Adeline Yoga members receive a 10% discount on the regular price. Not a member? Join now!