Experiment and Experience – with H.S. Arun

June 17 – 20, 2019

Monday: 1:30 – 3:30 pm
Tuesday: 7:30 – 9:30 am and 1:30 – 3:30 pm
Wednesday: 7:30 – 9:30 am and 1:30 – 3:30 pm
Thursday: 7:30 – 9:30 am

Sri H.S. Arun has practiced and taught the art and science of yoga in India for more than 35 years. Arunji’s teaching is simple, direct and effective, while his wit and humor lend a positive energy to his classes. The endless variety in his sequences, based on a solid knowledge of the Iyengar tradition, allows students to explore the many facets of Iyengar yoga. Arunji uses many props in his teaching to assist in working with the asana. He has become known as “The Chairmaster!”

Arun quickly develops an understanding of each student’s particular strengths and weaknesses and skillfully guides them according to their capabilities. Arun’s students appreciate him for his ability to connect and teach from the heart. His workshops offer a well balanced, challenging, deep, sometimes restorative, and powerful class.

Each session will be a complete experience, though the material will build as we progress through the four days. If you attend the entire workshop you will receive a full understanding of a wide spectrum of poses including standing poses, forward-folds, twists, inversions and backbends.

Come prepared to be surprised, to laugh, and to wake up with a true yoga teacher.

This is a multi-level workshop appropriate for students with 6 months of Iyengar yoga experience or more.  Yoga teachers and serious students will learn new tools for exploration and inspiration.

Please register early. We will limit the class size.

Tuition:
$270 early bird special – register by June 1

$285 regular rate for the entire workshop

$50 per class

Please register early.  Space will be limited!  Question about how to register?  Just email us info@adelineyoga.com

About H.S. Arun:

Arun is the founder of Prashant Yogashraya in Bangalore, India. He is a senior teacher and student of BKS Iyengar, having practiced for nearly 40 years.

Arun is known for taking a personal interest in every student he encounters. He quickly develops a thorough understanding of each individual’s particular strengths and weaknesses, and skillfully guides students according to their capacities.

Arun’s students appreciate him for his ability to connect and teach from the heart, as well as for his quick-witted sense of humor. More details about Arun are found  on his website: http://www.yogashraya.org/

“As I started teaching yoga, I saw different kinds of human bodies and thousands of complex minds; despite the apparent similarities between people I saw that each individual has very distinct needs.” – H.S. Arun