Shared with the permission of blog author and Adeline Yoga Community member Marc Rumminger of http://www.marcsala.blogspot.com/ In his legendary “The Physiology of Taste“, Jean Anthelme Brillat-Savarin writes “Tell me what you eat, and I will tell you what you are.” A recent survey of Iyengar … [Read more...] about Survey of Yoga Students Correlates Home Practice with Health and Happiness
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Can You Get the Benefits of Yoga – even if you don’t have a “yoga body”?
Often we get inquiries from potential students about whether they can do yoga due to their age and physical limitations. The answer is YES. The popular image of an American yoga practitioner is extremely narrow. You do not need to young, fit, rich or white to practice yoga. You can practice at … [Read more...] about Can You Get the Benefits of Yoga – even if you don’t have a “yoga body”?
3 Ways to Get the Benefits of Yoga – when you are short on cash
Everyone should be able to receive the benefits of the yoga practice. At Adeline Yoga, we put a premium on accessibility to yoga. It is built into who we are as a community. If you can make the time for your yoga practice, Adeline is here to support you. There are several ways we do … [Read more...] about 3 Ways to Get the Benefits of Yoga – when you are short on cash
Student Focus: Elizabeth Lanyon
Elizabeth Lanyon Age: 29 Occupation: Philanthropy and Partnerships Manager at the Leadership Learning Community in Oakland, a national nonprofit for leadership development practitioners Elizabeth took her first class at Adeline Yoga Studio in late 2011, after moving to the East Bay from San … [Read more...] about Student Focus: Elizabeth Lanyon