Adeline Yoga teacher Melinda Morey recently moved back to her home state of Hawaii after nearly five and a half years in the Bay Area. We are thrilled that she is returning this month for a special holiday restorative workshop on December 17 2-4 p.m. In anticipation of her visit, Melinda shared a … [Read more...] about A Holiday Restorative Workshop with Melinda Morey
Adeline Yoga
Sadhana Studies Q & A with Heather Haxo Phillips
Why were you inspired to start this program? Two reasons: Our students, and B.K.S. Iyengar. When our Guruji died in August 2014, he said “Let my end be your beginning.” Many of us in the international Iyengar community really took this to heart and focused our thinking on how we should … [Read more...] about Sadhana Studies Q & A with Heather Haxo Phillips
Teaching Yoga to Seniors: the Evolution Continues
Teaching Yoga to Seniors: the Evolution Continues by Sarah Harvey I began teaching Gentle Yoga classes 14 years ago when one of my teachers asked if I would take over a class she had been teaching at Rossmoor, a retirement community in Walnut Creek. At almost 70 years of age, she was concerned … [Read more...] about Teaching Yoga to Seniors: the Evolution Continues
Tips for our guests from out-of-town
We love students to visit us from out of town! Here are some tips to help arrange your stay: GETTING TO US One of the great things about Adeline Yoga is our location. We are very centrally located at the border between Oakland and Berkeley. We are a few miles from both downtown Berkeley … [Read more...] about Tips for our guests from out-of-town
ASANAS IN HAVANA: THE MAN WHO BROUGHT YOGA TO CUBA
In 2005, Canadian flight attendant Christine Dahdouh made a call that would forever alter her path. She had recently travelled to Cuba, a place that she found grounded her when she wasn't in the air. What Christine needed now was a place to practice yoga. The name Eduardo Pimentel kept surfacing so … [Read more...] about ASANAS IN HAVANA: THE MAN WHO BROUGHT YOGA TO CUBA