Hi. My name is Nanu, and I am a class-goer at Adeline Yoga. I first began dabbling in Iyengar yoga classes some thirty years ago, when I was still living in San Francisco. I had been to a few Hatha Yoga classes before, but they never quite grabbed me. Then, I found a tiny Iyengar studio a few blocks … [Read more...] about Confessions of a Class Goer at Adeline Yoga
A Reflection on Yoga and Mental Well-Being by Francisco González
Recently I came across the term “polycrisis” describing the current social moment, and now I see it everywhere. Somebody had to come up with a way to pack all the instability and chaos into a handful of syllables, and something about the term both captures and distances at the same time. It’s hardly … [Read more...] about A Reflection on Yoga and Mental Well-Being by Francisco González
Becoming Our Own Teacher: Reflections from the 2026 IYNAUS Convention
Becoming Our Own Teacher: Reflections from the 2026 IYNAUS Convention A collection of reflections from the Adeline Yoga Community Adeline Yoga teachers, staff, and students recently gathered with the wider Iyengar Yoga community for the 2026 IYNAUS Convention in Philadelphia. Twenty-five … [Read more...] about Becoming Our Own Teacher: Reflections from the 2026 IYNAUS Convention
How Iyengar Yoga is Evolving: Equity, Inclusion, and Community Impact
Equity is a practice—just like yoga.Stephanie Perry-Bush, the Equity and Inclusion Officer for IYNAUS, leads the Yoga Equity Committee with a deep commitment to justice and community. Here, she offers insight into the committee’s work and how we can all take part in shaping a more inclusive Iyengar … [Read more...] about How Iyengar Yoga is Evolving: Equity, Inclusion, and Community Impact
Adeline Yoga Community Survey: What We Learned
By The Adeline Yoga Team We asked, you answered—91 of you, to be exact. In early 2025, we invited our community to share a bit about their experience at Adeline Yoga: what you love, what you’d like more of, and how we can continue to support your journey. And wow—did you show up. Your … [Read more...] about Adeline Yoga Community Survey: What We Learned





