By Adeline Teacher Sachiko Willis I am seeking. Seeking further understanding of the multifaceted subject of yoga. Seeking relief from pain and stress. Seeking a refuge from this often-overwhelming world. Seeking a deeper understanding of who I am. Why I am here. Why yoga. Now. Paraphrasing … [Read more...] about Yoga for Life: Musings on Both
Meet Your Teachers: Vince Valente
As a boy, Vince Valente thought maybe he wanted to be a priest. Having been raised with religious tradition, a spiritual life appealed to him. It wasn’t just finding out that priests couldn’t marry that deterred him from his childhood plans—he knew early on that he wanted a partner and … [Read more...] about Meet Your Teachers: Vince Valente
An Interview With Andrés Leon: Starting a Conversation on Gender Identity and Yoga
On Friday, March 8th, Andrés Leon and Nick Krieger will facilitate a conversation on gender identity at Adeline Yoga. This free event is for any student or teacher of yoga who wants to cultivate awareness and develop the courage to act. All all are welcome, regardless of gender identity. You can … [Read more...] about An Interview With Andrés Leon: Starting a Conversation on Gender Identity and Yoga
Iyengar Yoga Is Our Valentine
Roses are red. Violets are blue. Iyengar yoga, we love you! Students, teachers, and enthusiasts from near and far wrote in to tell us why they love Iyengar yoga. What about you? What about this practice makes your heart sing?? Iyengar yoga returns us OM The sun, moon and stars watch As … [Read more...] about Iyengar Yoga Is Our Valentine
Meet Your Teachers: Leah Flaks
In the following interview, Adeline teacher Leah Flaks reflects on her Iyengar yoga journey, including the path to certification. Leah teaches several classes at Adeline, including a Level 1 Community class on Monday from 7:30-9:00PM and a Level 1 Gentle Pace class on Tuesday from 4:00-5:30PM. … [Read more...] about Meet Your Teachers: Leah Flaks