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Adeline Yoga is a community-based Iyengar yoga studio in South Berkeley.  It was founded in 2006 by Chris Williams.

Heather Haxo Phillips became the director in 2012.  Heather has been teaching yoga for ten years and has been at Adeline Yoga since it was founded.  As vice-president of the Board of Directors for the Iyengar Institute in San Francisco, Heather is involved in the Iyengar community locally, nationally and internationally.  Prior to teaching yoga full time, Heather spent nearly 15 years working in non-profit organizations focused on entrepreneurship.  She specializes in marketing, fundraising and organizational management.  In addition to Adeline Yoga, Heather is owner of Raw Bay Area, a local raw, vegan cooking school.

The Mission of Adeline Yoga Studio is to provide a safe place where anybody regardless of age, ability or health status can experience the transformational qualities inherent in the yoga practice. Our teachers are all dedicated students of B.K.S. Iyengar who teach with compassion and integrity. Our vision is to create a sustainable community of teachers and practitioners who are committed to achieving their highest potential, both individually and together.

We offer:

  • Personalized classes where teachers know your name and are available for consultation before and after class.
  • Specially trained teachers for people with chronic pain issues: lower back pain, neck pain, knee injuries, etc.
  • A community of like minded people who are dedicated to bettering themselves and giving back to their communities.

Adeline Yoga Studio

3320 Adeline Street @ Alcatraz
Berkeley, CA 94703
Tel: (510) 982-1873

What is Iyengar Yoga?