Yoga to Invigorate Yourself – from your feet to your fingers

Free workshop

Saturday, May 1, 9:30 -10:45 am

with Hector-Jairo Martinez

Total newbies are encouraged!⠀
New to Adeline Yoga? We welcome you!

In this free workshop we will introduce you to the invigorating practice of Iyengar Yoga. Specifically you will get to open a dialogue with your feet and legs to find space in your body and create connection with your self.

All states of pedicure welcome. This will be a Leg-tastic Practice!

One hour prior to class you will receive a unique zoom log-in and specific instructions.

First time on Zoom with us? Check out our tip sheet! Our tips will help you get ready for your first class with us.

ABOUT THE INSTRUCTOR:

Hector-Jairo Martinez (they, them) Hector is a certified Iyengar Yoga Instructor based in New York City. Hector came to Iyengar Yoga by chance. First began as a way to recover from an injury, then it evolved as a way towards self-love and acceptance. Hector apprenticed under the guidance of Theresa Rowland from 2008 to 2014 developing a nurturing relationship with the practice of Iyengar Yoga and life.

For Hector, “Iyengar Yoga gives us a way to approach our bodies with friendliness and curiosity. In the journey, one uncovers ever growing potentiality and sees the unity and splendor of our own being.” Hector believes and engages in co-conspiring to create a present that celebrates the beauty of each being. They are nourished by family and friends, faith, yoga philosophy, nature and food which allows them the strength to pursue living their fullest each day and from time to time be a stiletto loving diva at night.