Shoulderstand: A look at Sarvangasana and the variations with Anneke Faas

Shoulderstand is considered the mother of all poses. Maybe you have tried shoulder stand in class, but the pose is not developing as you would like and you want to learn more.

In this workshop, we will explore the poses which prepare you for a shoulderstand, and the anatomy of the pose itself. We will delve into the variations that assist and complete this amazing pose.

You will learn the important steps that lead to a shoulderstand, modifications that work for different body types, and how to practice it when you want to.

Register by March 1st and get $10 off!
$30 Early Bird Special

$40 Regular Rate

10% off regular rate for members