by alan leon The theme of this web log is living well and deliberately ; moving more slowly and mindfully in a fast paced urban setting I was talking with a yogi and herbalist friend (who prefers to remain anonymous- we will refer to her as shelia) on the subject of living without the latest … [Read more...] about r e l a x , the prana is unlimited
Reflections
3 Ways to Turn Your New Years Resolutions into Reality
The dawn of a new year is the typical time for many of us to take stock of the past year and set intentions for the year ahead. New Year’s resolutions may seem like a silly tradition, but to me it makes perfect sense. It is the beginning of the calendar year. And, more importantly, winter time is … [Read more...] about 3 Ways to Turn Your New Years Resolutions into Reality