New Year…New YOU!! Open House at Adeline Yoga

New Year…New YOU!!
Open House at Adeline Yoga Studio
Saturday January 7th

Are you ready for a change? Yoga not only transforms your physical body, but your mind and spirit too. Iyengar yoga is designed to accommodate anyone (yes that’s right, anyone). So, check out a class at our open house on Saturday, January 7th. All classes only $5!!
1 pm: Finding Balance: work on strength and stability with Rebecca
2 pm: Yoga for Beginners: Learning to use the chair with Leah
3 pm: Slower Pace Yoga: Reduce stress and build awareness with Sandy
4 pm: Restorative Yoga: Rest and Renew with Ananda

Each class is 50 minutes long.

Cost:
$5 per class or purchase an All-access pass for $9

With your all-access pass you can attend two, three or all four of the classes during the open house