Thank You for Subscribing!
In gratitude, here are 4 class recordings you can take whenever you want.
Restorative with Sandy Lamerson
Use this recording when you need to unwind or are looking for a good night sleep. Video is approximately 1 hour.
Enjoy Sandy’s Class
Pranayama with Kim Kolibri
Interested in learning different breathing techniques with asanas? Kim brings together the power of yoga with your breath for a deepen yoga practice. Video is approximately 1 hour.
Enjoy Kim’s Class
Level II with Heather Haxo Phillips
Enjoy this active practice with Heather. Practice back extensions on the floor and with a chair. Video is approximately 1 1/2 hours.
Enjoy Heather’s Class
All Levels with Anneke Faas
Enjoy this active practice with Anneke. Practice various asanas for upper arm, chest and shoulder strength. Video is approximately 1 1/2 hours.
Enjoy Anneke’s Class