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turtle pose

Kurmasana with Melinda Morey

Sometimes it is not a bad thing to have your head in the sand.  Watching a female sea turtle make her way up the beach to lay a clutch of eggs, one can see it is an arduous journey. The sea turtle is not particularly fast in the ocean, with its big body and relatively small flippers, but on land … [Read more...] about Kurmasana with Melinda Morey