1-on-1 Sessions Are Where Breakthroughs Happen
Yoga Designed for You
You will change your strength, flexibility, and stress levels because each session is designed to meet your unique abilities and goals. During your first sessions we will identify your interests and needs. And, we can teach you how to practice with confidence so you can take care of yourself in the long term.
We offer privates online and in-person at our studio in Berkeley.
New to Yoga?
Learn at your own pace in a personalized and encouraging environment!
You will gain confidence and strength while releasing tension and stress.
Managing Pain?
These sessions can reduce your pain right away. Our teachers can help your neck tension and back pain, plus complex conditions like headaches, chronic fatigue & digestive issues.
1 Private Session – $135
Pack of 5 Private Sessions – $599
Get your immediate questions answered by an experienced teacher – and discuss a plan for public classes moving forward.
How it works:
We offer private sessions both online and in-person at our studio in Berkeley. Most sessions are for one person. We can certainly do a duet or session with a small group – please inquire for those special rates.
You can book your session via Momence, our registration software.
If you are interested in a private lesson and can’t find a time that works for you, please reach out to us at info@adelineyoga.com
If your session is going to be in-person: We have all the props and equipment you will need. All sessions start on time, so pls do come at least 5 minutes before it is scheduled to start.
If your session is going to be on zoom: After you register you will receive a confirmation. One hour before your appointment you will receive your Zoom link. Please arrive on Zoom at least five minutes before your appointment start time.
ABOUT THE INSTRUCTORS
Kimberley Healey (she/her) has been studying and practicing Iyengar Yoga for almost 30 years. She is a Certified Iyengar teacher and has taught in Oregon, Pennsylvania and New York.
Kim’s teaching is joyous, lively and informed by her academic background in literature and philosophy. She loves teaching teenagers and has brought Iyengar Yoga to high school students for the last few years. Recently, she returned to the East Bay and is thrilled to be in California after many years in Oregon. Kimberley is passionate about being upside down, reading books and dancing tango.
Kim is available for sessions at our yoga center in Berkeley
Anneke Faas (she/her) is a Certified Iyengar Yoga Teacher and Certified Yoga Therapist (c-IAYT). She became a devoted practitioner at the age of 14, and a yoga teacher in college. Yoga continues to support her through many stages of life. Anneke has a knack for relating yoga to everyday living – using it as a tool to bring balance and meaning to students’ lives. As a teacher, Anneke has a warm presence and directs her classes with ease and careful focus. Beginners love Anneke’s fun classes! Her love of yoga philosophy and chanting shines through in her work with intermediate classes. She also offers expertise to pregnant and post-natal mothers. Anneke loves being in nature with her family. You will find her camping in the mountains with her children, or playing in the ocean during her free time.
Anneke is available for sessions at our yoga center in Berkeley
Tiffany Goss (she/her) is a Certified Iyengar Yoga teacher, and is a graduate of the Sadhana Studies program at Adeline Yoga. Her teaching can be described as authentic and compassionate. Her first Iyengar yoga class in 2012 was held in a small living room by a friend. She knew then that Iyengar yoga was her path. She resonated with the precision in instructions and corrections. Also a bodyworker, Tiffany has a thorough understanding of the body and kinesiology.
Tiffany’s goal is to make yoga accessible and safe for all body types. In her free time she likes to go hiking and plan her next travel destination.
Tiffany is available for private lessons on zoom
Sandy Lamerson (she/her) is a Certified Iyengar Yoga Teacher, Ayurvedic Health Counselor and meditation practitioner. Sandy began her yoga and meditation practice in 2005. She trained and worked at the Iyengar Yoga Institute of San Francisco since 2014. She is a graduate of Kerala Ayurveda Academy’s Ayurvedic Health Counselor program and is currently completing her Ayurvedic Practitioner level training.
Sandy provides a welcoming environment for all to experience the benefits of yoga. Her knowledge of Ayurveda informs her approach and ability to offer practices tailored to the individual, time and season. As a new mother, Sandy also offers pre- and post-natal yoga support to parents.
Sessions with Sandy can include Ayurvedic consultation, yoga asana or both!
Sandy is available for private lessons on zoom
Shari Ser (she/her) is a Certified Iyengar Yoga Teacher, a physical therapist and certified yoga therapist (C-IAYT). She has been practicing yoga for over 35 years along with working as a physical therapist throughout that time. She loves teaching yoga with students who may feel uncomfortable in faster paced yoga classes and need more personalized attention.
Shari is a certified trainer in Dr Loren Fishman’s Yoga for Osteoporosis method and teaches an ongoing Yoga for Healthy bones class at Adeline Yoga currently on zoom. Shari loves teaching anatomy classes for yoga students and teachers and believes we can deepen our practice and teaching of yoga through a good understanding of basic anatomy. She is a graduate of the Adeline Yoga Sadhana Studies Program. Her additional certifications include RYT 500, E-RYT, Shari is an avid believer of the practice and power of yoga throughout the years. She believes in its immense value in maintaining mobility, independence and equanimity as we all age.
Shari teaches in person at our Berkeley location and on Zoom, to inquire about availability and to book a session please reach out to support@adelineyoga.com
Rebecca Haralabatos (she/her) is a Certified Iyengar Yoga Teacher and Certified Yoga Therapist with the International Association of Yoga Therapists. She has honed her skills leading beginner, mixed level and gentle yoga classes for the past 7 years and enjoys helping students in classes or one-on-one in private sessions with low back, knee, neck and shoulder pain and other common conditions. With her background as an Associate Marriage and Family Therapist with a practice grounded in the Hakomi method, a mindfulness-centered, somatic psychotherapy, Rebecca supports people in learning how to slow reactivity, tune into the wisdom of their bodies and become more present in their lives to gradually transform anxiety, depression and challenging inter and intra-relational dynamics. Rebecca’s journey both personally and professionally is to support herself and others in attuning to intuition, discovering support and meaning in community and finding alignment for true, vibrant, healthy self-expression.
Rebecca is available for sessions at our yoga center in Berkeley
Policies for Private Lessons:
Calendar opens one month ahead. Reserve early to get the times you want! Must reserve at least 24 hours before the appointment.
Appointment changes and early cancellations are allowed with no penalty up to 24 hours in advance. After that you will be charged the full amount and your session will be deducted from your pack. No refunds will be allowed.
For in-person private lessons, if you are experiencing covid-related symptoms, please do cancel your appointment and you will not be charged.