Beginning on April 4, Adeline Yoga instruction Sandy Carmellini will teach a four-week series on using ropes to enhance your practice. Want to know more? Read on below for some insights from Sandy, and sign up now to get a special series rate! AYS: When did you first start teaching at … [Read more...] about Learning the Ropes: A Four-Week Series with Sandy Carmellini
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Students of Adeline Yoga: Jacqueline Erwin
Jacqueline Erwin Sadhana Studies student Misia Denea sat down with fellow program member Jacqueline Erwin to learn more about her personal practice and how the Sadhana Studies program is going so far. Misia: What does your practice space look like? Jacqueline: My husband and I live in a small … [Read more...] about Students of Adeline Yoga: Jacqueline Erwin
Yoga and Osteoporosis?
by Sarah Harvey When asked, most yoga students can name more than one benefit they derive from their practice. Common advantages include better flexibility, enhanced strength and stamina, lower stress-levels, and a greater sense of general well-being. But did you know that yoga can be an … [Read more...] about Yoga and Osteoporosis?
IYNAUS spotlight on Yogi Zain
Last month, the Iyengar Yoga National Associate of the United States (IYNAUS) featured this conversation between two of Adeline Yoga's very own: Renee Razzano and instructor Zain Syed. Enjoy! Renee Razzano: What inspired you to become a Certified Iyengar Yoga teacher? Zain Syed: The … [Read more...] about IYNAUS spotlight on Yogi Zain
Going Inward to Go Outward: Iyengar Yoga, Community, and Social Justice
Notes on a panel discussion held Sunday, January 22, 2017 By Renee Razzano How is yoga a tool for social justice? What can the Iyengar yoga community do to improve access to and utilization of yoga, particularly for marginalized communities? One obstacle is this: that yoga has become, in the … [Read more...] about Going Inward to Go Outward: Iyengar Yoga, Community, and Social Justice